lphong
Joined January 2010
Posts
364
Following
1
Followers
1
Weight History

Start Weight
138.0 lb
Lost so far: 7.6 lb

Current Weight
130.4 lb
Performance: losing 1.1 lb a week

Goal Weight
125.0 lb
Still to go: 5.4 lb
I am 61 yrs old from Minnesota. I was 114 lbs before I have kids. I gained 40 lbs over the years and wants to lose it off. Hopefully I can do it or least close to it. My husband & I have cut back a lot on our eating but still unable to lose weight. I have tried Weight-watchers 3x now I'm on Calorie King but still can't do it. I bought this new phone Eris & saw Calorie-counter program you can do on the phone. It is so neat! With this website, I hope I can do it. Wish me luck!

lphong's Weight History


lphong's Latest Member Challenges

19
  5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES
starts in: 6 days
duration: 10 weeks
day 1: Monday 28 Aug 17
 
  
35
  Stay on Track by tracking what you eat
status: Completed
ended: 14 Aug 17
view progress
 


Following

kstubblefield
on diet Spike Diet
only visible to followers
   


lphong's Cookbook

cals: 161kcal | fat: 1.97g | carbs: 33.76g | prot: 2.06g
Vinegar and Salt Sweet Potato Wedges
Sweet potato fries with a twist.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

lphong's Latest Posts

Newbie
Yes, in Calorie Counter app for Droid. I installed it to my Eris & it can scan the barcode from foods. It enters the info to the diary directly, anything with a barcode. Isn't that neat!
LPHong
posted 10 Jan 2010, 22:50
Newbie
I found this phone application, too & thought this will make me log my foods regularly. The bar code scan is neat. I hope this site will motivate me. Good luck, everyone.
posted 08 Jan 2010, 02:05
lphong has submitted 2 posts

Other Related Links

Members

Calorie Count


lphong's journal

04 May 2017

Walking to work 5 days a week since weather has improved.
on diet Calorie Count  

20 April 2017

Has been sick with this flu-like illness the past 2 wks & continues to have a dry hacky cough. No energy to exercise yet but will be starting again s ...
on diet Calorie Count  

lphong's Recent Food & Exercise


lphong's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

lphong's Recent Activity

lphong's Own Activity

lphong joined challenge 5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES.
lphong recorded a Weight Entry at 130.4 lb.
lphong recorded a Weight Entry at 132.4 lb.
lphong recorded a Weight Entry at 133.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

BobARU recorded a Weight Entry at 172.8 lb.
Graborn recorded a Journal Entry.
junkinthehatchback started a new challenge topic - Unsafe and Unsportsmanlike Behavior.
jeannieselby recorded a Journal Entry and a Weight Entry at 251.0 lb.
Weber River submitted a diet Tip.
Afr00 recorded a Weight Entry at 225.0 lb.
russelkennedy recorded a Weight Entry at 141.0 lb.
HCB commented on ny_shelly's Journal Entry.