Start Weight:(27 Jun 12) 138.0 lb
Current Weight:(24 Oct 16) 129.6 lb
Goal Weight:125.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

I am 61 yrs old from Minnesota. I was 114 lbs before I have kids. I gained 40 lbs over the years and wants to lose it off. Hopefully I can do it or least close to it. My husband & I have cut back a lot on our eating but still unable to lose weight. I have tried Weight-watchers 3x now I'm on Calorie King but still can't do it. I bought this new phone Eris & saw Calorie-counter program you can do on the phone. It is so neat! With this website, I hope I can do it. Wish me luck!

FatSecret member since: 08 Jan 10

lphong's Weight History

lphong's Latest Member Challenges

  RDI, carb, water lifestyle changes
status: Completed
ended: 30 Mar 16
view progress
  Increase walking 10 min a day work up to 30
status: Completed
ended: 07 Aug 15
view progress

lphong's Buddies

on diet Atkins
buddies only
lphong has 1 buddy

lphong's Cookbook

cals: 161kcal | fat: 1.97g | carbs: 33.76g | prot: 2.06g
Vinegar and Salt Sweet Potato Wedges
Sweet potato fries with a twist.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

lphong's Latest Posts

Yes, in Calorie Counter app for Droid. I installed it to my Eris & it can scan the barcode from foods. It enters the info to the diary directly, anything with a barcode. Isn't that neat!
posted 10 Jan 2010, 22:50
I found this phone application, too & thought this will make me log my foods regularly. The bar code scan is neat. I hope this site will motivate me. Good luck, everyone.
posted 08 Jan 2010, 02:05
lphong has submitted 2 posts

Other Related Links


Calorie Count

lphong's journal

10 July 2016

Just maintaining. No big changes. Continues to watch carbs but slacking on exercises but still walking to work everyday.
on diet Calorie Count  

28 June 2016

Up & down with 130-133 #. Still wants to be 125#. Will keep trying.
on diet Calorie Count  

lphong's Recent Food & Exercise

lphong's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

lphong's Recent Activity

lphong's Own Activity

lphong recorded a Weigh In at 128.0 lb.
lphong recorded a Weigh In at 127.8 lb.

lphong's Buddies

No recent activity.

Other Member Diet Recent Activity

ginger dog updated their Food Diary.
diannepola commented on their Journal Entry.
KualityE updated their Food Diary.
aviatorpugs updated their Exercise Diary.
MshhhL recorded a Weigh In at 180.0 lb.
Becca P commented on VeggieJunkie's Journal Entry.
Catgirl14 commented on Mrs Maths's Journal Entry.
Maine coon commented on their Journal Entry.