lphong
Joined January 2010
Posts
408
Following
1
Followers
2
Weight History

Start Weight
138.0 lb
Lost so far: 4.6 lb

Current Weight
133.4 lb
Performance: gaining 0.3 lb a week

Goal Weight
125.0 lb
Still to go: 8.4 lb
I am 69 yrs old from Minnesota. I was 114 lbs before I have kids. I gained 40 lbs over the years and wants to lose it off. Hopefully I can do it or least close to it. My husband & I have cut back a lot on our eating but still unable to lose weight. I have tried Weight-watchers 3x now I'm on Calorie King but still can't do it. I bought this new phone Eris & saw Calorie-counter program you can do on the phone. It is so neat! With this website, I hope I can do it. Wish me luck!

lphong's Weight History


lphong's Latest Member Challenges

15
  Diabetic eating and walking
status: Completed
ended: 28 May 18
view progress
 
  
58
  Preparing for Summer Challenge
status: Completed
ended: 18 Jun 18
view progress
 


Following

kstubblefield
on diet Spike Diet
only visible to followers
   


lphong's Cookbook

cals: 161kcal | fat: 1.97g | carbs: 33.76g | prot: 2.06g
Vinegar and Salt Sweet Potato Wedges
Sweet potato fries with a twist.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

lphong's Latest Posts

Newbie
Yes, in Calorie Counter app for Droid. I installed it to my Eris & it can scan the barcode from foods. It enters the info to the diary directly, anything with a barcode. Isn't that neat!
LPHong
posted 10 Jan 2010, 22:50
Newbie
I found this phone application, too & thought this will make me log my foods regularly. The bar code scan is neat. I hope this site will motivate me. Good luck, everyone.
posted 08 Jan 2010, 02:05
lphong has submitted 2 posts

Other Related Links

Members

Calorie Count


lphong's journal

23 March 2018

10219 steps today!
on diet Calorie Count  

23 March 2018

11502 steps yesterday.
on diet Calorie Count  

lphong's Recent Food & Exercise


lphong's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

lphong's Recent Activity

lphong's Own Activity

lphong recorded a Weight Entry at 133.4 lb.
lphong updated their Food Diary.
lphong recorded a Weight Entry at 132.8 lb.
lphong recorded a Weight Entry at 133.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

SoCalPam commented on their Journal Entry.
IngaViolet supported peeperjj's Journal Entry.
g_ortegam commented on their Journal Entry.
chrisw77 supported rosio19's Journal Entry.
jcwcat supported peeperjj's Journal Entry.
TK4130 recorded a Weight Entry at 141.9 lb.
Joedz55 commented on JadedZ's Journal Entry.
Mrsacy recorded a Weight Entry at 187.0 lb.