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loweronnie
loweronnie
Joined January 2012
Posts
56
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
19.5 lb
Current Weight
215.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
30.5 lb
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loweronnie's Weight History
view loweronnie's complete history
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loweronnie's Recent Food & Exercise
1 serving Litehouse Foods Chunky Blue Cheese Dressing
1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
2 servings Great Value Mountain Trail Mix (Package)
Weight Training (moderate)
Bicycling (moderate) - 13/mph
Walking (brisk) - 4/mph
view diet calendar
