Start Weight:(17 Oct 10) 124.5 lb
Current Weight:(16 Jan 11) 116.0 lb
Goal Weight:110.0 lb
following: lovingvegan's own diet
performance: losing 1.4 lb a week

FatSecret member since: 17 Oct 10

lovingvegan's Weight History

lovingvegan's Cookbook

cals: 55kcal | fat: 1.60g | carbs: 10.04g | prot: 0.71g
Vegan Mini Chocolate Cupcakes
Dairy-free chocolate cupcakes for when you need a treat.
cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
cals: 422kcal | fat: 29.10g | carbs: 36.05g | prot: 7.71g
Asian Rice Salad
Tasty, healthy and filling - a real crowd pleaser.
view complete cookbook

lovingvegan's Latest Posts

What Do You Love About Your Life?
My cat who says "good morning" with hugs and kisses and my husband who says "good night" Smile
I love my job and the people I get to help everyday. I love the freedom I have in my life to enjoy the world and myself. I love practicing yoga. I love the simplicity in my life. I love feeling healthy and happy. Shanti Shanti Shanti!
posted 23 Oct 2010, 00:03
Energy Drinks
Have you ever tried Yerba Mate? It is a tea (or herbal infusion) that is very stimulating and extremely healthy for you! Plus it doesn't have the negative effects that coffee has. There are many different flavors if you go to a loose tea shop; some of my favorites are peach and Mate Masala. It is certainly worth a shot! plus 0 calories...only goodness Wink

posted 22 Oct 2010, 14:08
Where is everyone from?
Hello! I am from a small town (not as small as yours Adrienne! lol; we have about 6000 people)In Alberta, Canada. Very limited produce and essentially zero organics. Whenever we can, we travel over an hour to the nearest city and go to their farmers market and stock up! lol. I tried to follow the raw food vegan diet for a bit but it was super challenging to plan the grocery list when we can only get good quality groceries a maximum of 2X a month. I hope to get to know some of you Smile
posted 22 Oct 2010, 14:00
lovingvegan has submitted 3 posts

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lovingvegan's journal

16 December 2010

on diet lovingvegan's own diet  losing 0.1 lb a week

18 October 2010


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