lovingvegan
Joined October 2010
Posts
7
Following
0
Followers
0
Weight History

Start Weight
124.5 lb
Lost so far: 8.5 lb

Current Weight
116.0 lb
Performance: losing 1.4 lb a week

Goal Weight
110.0 lb
Still to go: 6.0 lb

lovingvegan's Weight History


lovingvegan's Cookbook

cals: 55kcal | fat: 1.60g | carbs: 10.04g | prot: 0.71g
Vegan Mini Chocolate Cupcakes
Dairy-free chocolate cupcakes for when you need a treat.
cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
cals: 422kcal | fat: 29.10g | carbs: 36.05g | prot: 7.71g
Asian Rice Salad
Tasty, healthy and filling - a real crowd pleaser.
view complete cookbook

lovingvegan's Latest Posts

What Do You Love About Your Life?
My cat who says "good morning" with hugs and kisses and my husband who says "good night" Smile
I love my job and the people I get to help everyday. I love the freedom I have in my life to enjoy the world and myself. I love practicing yoga. I love the simplicity in my life. I love feeling healthy and happy. Shanti Shanti Shanti!
posted 23 Oct 2010, 00:03
Energy Drinks
Have you ever tried Yerba Mate? It is a tea (or herbal infusion) that is very stimulating and extremely healthy for you! Plus it doesn't have the negative effects that coffee has. There are many different flavors if you go to a loose tea shop; some of my favorites are peach and Mate Masala. It is certainly worth a shot! plus 0 calories...only goodness Wink
Namaste!

http://www.noborders.net/mate/health.html
posted 22 Oct 2010, 14:08
Where is everyone from?
Hello! I am from a small town (not as small as yours Adrienne! lol; we have about 6000 people)In Alberta, Canada. Very limited produce and essentially zero organics. Whenever we can, we travel over an hour to the nearest city and go to their farmers market and stock up! lol. I tried to follow the raw food vegan diet for a bit but it was super challenging to plan the grocery list when we can only get good quality groceries a maximum of 2X a month. I hope to get to know some of you Smile
Namaste
posted 22 Oct 2010, 14:00
lovingvegan has submitted 3 posts

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