| Member Favorite Meal |
Source: Member |
New York Strip Steak & Creamy Cauliflower Dinner
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 402
Calories 682
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| |
| % Daily Values* |
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Total Fat
44.64g
|
69% |
| |
Saturated Fat
20.8g
|
104% |
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Polyunsaturated Fat
0g
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|
| |
Monounsaturated Fat
4g
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|
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Trans Fat
0g
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|
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Cholesterol
211.52mg
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71% |
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Sodium
361.92mg
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15% |
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Potassium
558.72mg
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Total Carbohydrate
12g
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4% |
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Dietary Fiber
4g
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16% |
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Sugars
6g
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|
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Protein
54.24g
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|
| |
| Vitamin A
60% |
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Vitamin C
220% |
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| Calcium
11.04% |
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Iron
8.16% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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34%
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of RDI*
(682 calories)
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|
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Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
A 1/2 to 3/4 serving of the New York Strip Steak with a simply done creamy cauliflower Dinner seasoned to low carb and low cal perfection!
The information specified for this meal was submitted and shared by member
lovergirl654
on 26 Aug 10.
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|
 Nutrition summary:
 |
There are 682 calories in New York Strip Steak & Creamy Cauliflower Dinner |
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Calorie break-down: 59% fat, 7% carbs, 34% protein |
| (per meal) |
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Recently eaten by:
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