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love2bthinagain

Start Weight:	(19 May 11) 142.0 lb
Current Weight:	(31 Oct 12) 143.0 lb
Goal Weight:	127.0 lb

following: love2bthinagain's own diet
performance: Steady

FatSecret member since: 07 Feb 11

love2bthinagain's Weight History

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love2bthinagain's cookbook

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g

Asian Style Beef and Broccoli

A great substitute to beef and broccoli from your favorite Chinese restaurant.

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love2bthinagain's latest posts

Attack
Hello all,

I started the Dukan Diet attack phase on Monday 5/9 and have lost 4 pounds as of this morning. I have been so tired the past couple of days. When will I get my energy back??

Good luck!

posted 13 May 2011, 13:32

love2bthinagain has submitted 1 post

love2bthinagain's journal

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28 April 2012

Did well all week but did not weigh and measure all items on 4/27/12.

on diet love2bthinagain's own diet steady weight

(1 comment)

24 March 2012

I have been doing the points plus plan for a month and gained rather than lost. I give up. I'm back to counting calories. At least I do not gain and u ...

on diet love2bthinagain's own diet gaining 0.3 lb a week

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love2bthinagain's Recent Food & Exercise

	1 oz Dill
	4 medium Carrots
	32 ounces Ground Beef (95% Lean / 5% Fat)
	Hiking
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph

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