louturc

Start Weight:(11 Nov 12) 205.0 lb
Current Weight:(12 May 15) 206.0 lb
Goal Weight:195.0 lb
following: louturc's own diet
performance: Steady

FatSecret member since: 11 Nov 12

louturc's Weight History


louturc's Latest Member Challenges

8
  Gain 10lbs in 5 weeks
status: Completed
ended: 22 Dec 12
view progress
 
 



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louturc's journal

08 April 2015

Over the last six months I have not tweaked the diet to much. for the most part I have maintained about 2400 cal with a equal carb,fat,protien ratio. On ...
on diet louturc's own diet  

04 March 2013

Calories are up over the last two weeks. Not much has changed otherwise. But I lost 2-3#. All I can attribute it to is with the increase in calories I ...
on diet louturc's own diet  losing 0.5 lb a week

louturc's Recent Food & Exercise

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Other Member Diet Recent Activity

Kevin Homestead updated their Exercise Diary.
rachqatsi updated their Food Diary.
zefyr supported Brenda Yanez's Weigh In.
sprayman recorded a Weigh In at 258.2 lb.
Fit and active recorded a Weigh In at 158.0 lb.
nathane almeida martins recorded a Weigh In at 145.5 lb.
meremark updated their Food Diary.
HCB supported bigriggers's Weigh In.