louturc
Joined November 2012
Posts
22
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 1.0 lb

Current Weight
204.0 lb
Performance: losing 0.0 lb a week

Goal Weight
195.0 lb
Still to go: 9.0 lb

louturc's Weight History


louturc's Latest Member Challenges

8
  Gain 10lbs in 5 weeks
status: Completed
ended: 22 Dec 12
view progress
 
 



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louturc's journal

08 April 2015

Over the last six months I have not tweaked the diet to much. for the most part I have maintained about 2400 cal with a equal carb,fat,protien ratio. On ...
on diet louturc's own diet  

04 March 2013

Calories are up over the last two weeks. Not much has changed otherwise. But I lost 2-3#. All I can attribute it to is with the increase in calories I ...
on diet louturc's own diet  

louturc's Recent Food & Exercise


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