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louj72

Start Weight:	(12 May 09) 165.3 lb
Current Weight:	(24 May 09) 164.2 lb
Goal Weight:	149.9 lb

following: Jenny Craig
performance: losing 1.3 lb a week

FatSecret member since: 26 Feb 08

louj72's Weight History

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louj72's latest member challenges

Get to Your Goal Weight Weight Loss Challenge!

status:	Completed
ended:	12 Aug 09
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louj72's cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

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louj72's journal

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19 May 2009

I have exercised the majority of days this past week and have kept a record of everything in the journal. I find that by updating my food journal and ...

on diet Jenny Craig

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18 May 2009

Still 75kg - what is going on...

on diet Jenny Craig

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louj72's Recent Food & Exercise

	1/4 cup milk
	1 cup hot chocolate
	1 slice cheese
	Driving
	Exercise machine (fast)
	Desk Work

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louj72's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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