Start Weight:(12 Sep 10) 145.0 lb
Current Weight:(10 Jul 13) 146.0 lb
Goal Weight:135.0 lb
following: loudaw's own diet
performance: losing 0.0 lb a week

FatSecret member since: 20 Jan 11

loudaw's Weight History

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loudaw's journal

12 September 2010

45 min bike ride
on diet loudaw's own diet  

loudaw's Recent Food & Exercise

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Other Member Diet Recent Activity

Bill 0101 added MABAM_Y's Pecan Crusted Pork Chops recipe to their cook book.
Bill Keller commented on aziggle's Journal Entry.
Pretty Mama Lopez supported D1srupta's Journal Entry.
brycearseneau recorded a Weigh In at 159.0 lb.
Steven Lloyd supported northernmusician's Journal Entry.
30LBS AND A SIZE 9 recorded a Weigh In at 161.0 lb.
Blaze013 updated their Exercise Diary.
FloridaAngel supported Rckc's Journal Entry.