losinmyweigh

Start Weight:(07 Mar 13) 163.0 lb
Current Weight:(09 Mar 13) 162.1 lb
Goal Weight:155.0 lb
following: losinmyweigh's own diet
performance: Steady

FatSecret member since: 07 Mar 13

losinmyweigh's Weight History


losinmyweigh's Latest Member Challenges

80
  Drink more water, less soda or juice
status: Completed
ended: 18 May 13
view progress
 
 


losinmyweigh's Cookbook

cals: 48kcal | fat: 0.60g | carbs: 6.82g | prot: 4.13g
Sweet Yogurt Mustard Sauce
A sugar free mustard sauce that's great with healthy chicken strips.
view complete cookbook

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losinmyweigh's journal

09 March 2013

Took the kids and the dogs for a walk...well can we say the dogs took us??? Even the little one that only weighs 30 pounds....wow am I out of shape. ...

07 March 2013

I had a Vertical Gastric Sleeve performed on November 9th, 2011. It truly was the best decision of my life. I was able to lose 100 pounds and felt g ...

losinmyweigh's Recent Food & Exercise

losinmyweigh's Recent Activity

losinmyweigh's Own Activity

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Other Member Diet Recent Activity

Meling77 updated their Food Diary.
tempest_spirit commented on kehfeh's Journal Entry.
jomo59 recorded a Weigh In at 183.8 lb.
Ashley_55 recorded a Weigh In at 189.2 lb.
butterfly1233 supported gingin40's Journal Entry.
bobbyh712 recorded a Weigh In at 182.0 lb.
chneal recorded a Weigh In at 174.8 lb.
tudela recorded a Weigh In at 160.8 lb.