losing4_me - Member

losing4_me

Joined March 2014

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Weight History

Start Weight

250.0 lb

Lost so far: 42.0 lb

Current Weight

208.0 lb
Performance: losing 1.3 lb a week

Goal Weight

200.0 lb

Still to go: 8.0 lb

Trying to lose weight for me! I need to lose about 95 pounds but I'm going slow and will be starting off with 20 pounds then once I hit my 20 pounds I'll do it again until I reach the total 95 pounds lost. I learned to take it slow and not rush it because you just can't lose 95 pounds in three months, so to speak.
wish me luck!!

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148

No Soda For A Month

status:	Completed
ended:	28 Apr 14
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Keep on trying
Thank you all for the wonderful support. I will do my best!

posted 12 Aug 2014, 07:58

Keep on trying
keep falling off the wagon with my losing weight. Trying something new all the time. I really need to go with the experts and start writing about my daily intake with food and how I feel before and after I eat. I will try this. I am afraid that when I write my daily food intake, I will be shocked with how much I eat and how I feel before I eat. There are times when I feel stressed or even depressed I tend to eat a lot more. Food is my comfort, but It's funny how I don't feel better after I eat with those feelings. I just keep eating until my belly can hold no more, then I feel even more terrible and bloated and think I'm ugly and fat. It's funny how food can help you and hurt you. I am going to try to lower my food intake and have portion control. Yes it will be hard but it's what I need to do to stay healthy. The first part of my new diet plan is telling the world first. No I absolutely will not tell you all what I eat and how much, that's just embarrassing and I'd feel worse more than ever. I'm just letting some of my secrets out about my stressing out and eating because of it. I will no longer eat in front of the T.V because I don't realize how fast I'm eating and I don't realize how many plates i've had. I will use the dinner table from now and drink water with every meal. I'm not saying I will not fail with this, I know I will. But I'm gonna try. Hopefully with the help of my husband... My husband and I have used goals to start losing weight. What I mean by that is if I lose all of my weight that I need to by next year on July 11th, My husband will take me to the Island I really want to go to. Anna Maria Island. But here's the problem, I don't just want to look forward to losing all my weight for one thing. So I came up with little by little. When I lose 10 pounds, my husband has to take me bowling (that's my favorite place to go). When I lose 20 more pounds, my husband has to take me to Daytona Beach. And when I lose another 20 pounds my husband has to take me to Bush Gardens or any theme park and so on and so on. Now not only do I have just one thing to look forward too, I have many things to look forward to. The same thing goes for my husband. I am going to keep updates for everyone so I can have some support to keep going......I am truly sorry to those I have said I would work out with, but with my job and how high gas is, it's almost impossible for me to keep traveling. Yes I need a buddy to workout with because from my past experience with working out alone is just sad. I just stop when I'm at my peak and I fail. I eat more because I don't get support from my invisible workout buddy. She's really horrible to me and calls me names and tells me I can't finish. She puts junk food in front of me and calls me more names so I can get all bloated and feel ugly. I really hate my invisible workout buddy. She really is mean. My husband is a great supporter at least. Hope this message has inspired you all to support me and keep me going. I could really use some support.

posted 20 Jul 2014, 08:38

Are you hungry or angry???
that's too funny!!

posted 01 May 2014, 10:34

feeling great!
Day 2: had a small bowl of grits and one sliced red apple with coffee using half-half instead of that sugary stuff....stretching, sit-ups, mountain climbers, jumping jacks, walking to lake then jogging back home. WATER!!. I feel amazing!!

posted 11 Apr 2014, 07:57

getting there!
did some exercising this morning. Some jumping jacks, mountain climbers, stretching of the legs and arms, then I walked for 10 mins to the lake then jogged back home. My heart was pumping.
It seemed to really help for me to have a little bite to eat then exercise and then eat right after but small.
For example: I had strawberries and buttered toast with a glass of iced 'green' tea, then after my exercise I had two boiled eggs with fish oil omega 3 tablets and a bottle of water, now I feel great!
Will do this five times a week. Looking to lose 95 pounds but will start off with 20 pounds first

posted 10 Apr 2014, 09:55

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