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loseforty
loseforty
Joined November 2013
Posts
8
Following
0
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0
Weight History
Start Weight
210.0 lb
Lost so far:
6.0 lb
Current Weight
204.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
170.0 lb
Still to go:
34.0 lb
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loseforty's Weight History
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loseforty's Recent Food & Exercise
4 cups shredded or chopped Lettuce
1 cup pared, chopped Cucumber (Peeled)
5 tbsps Vinaigrette Dressing
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar