lorid99

Start Weight:(02 Jul 13) 135.0 lb
Current Weight:(16 Aug 13) 125.0 lb
Goal Weight:123.0 lb
following: lorid99's own diet
performance: losing 1.3 lb a week

FatSecret member since: 02 Jul 13

lorid99's Weight History


lorid99's Cookbook

cals: 152kcal | fat: 2.91g | carbs: 26.60g | prot: 6.44g
Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
view complete cookbook

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HCB supported LauriSinger's Weigh In.
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philmck commented on fred4win's Journal Entry.
XOPXE updated their Exercise Diary.
bearnoggin recorded a Weigh In at 187.4 lb.