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lorid99
lorid99
Joined July 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
7.0 lb
Current Weight
142.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
123.0 lb
Still to go:
19.0 lb
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lorid99's Weight History
view lorid99's complete history
lorid99's Cookbook
cals: 152kcal | fat: 2.91g | carbs: 26.60g | prot: 6.44g
Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
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lorid99's Recent Food & Exercise
1 tbsp Butter
1
slice
Cheddar Cheese
1/2 serving HEB Yellow Corn Tortilla Chips
Walking (slow) - 2/mph
Driving
Walking (exercise) - 3.5/mph
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