Start Weight:(02 Jul 13) 135.0 lb
Current Weight:(21 Mar 16) 142.0 lb
Goal Weight:123.0 lb
following: lorid99's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Jul 13

lorid99's Weight History

lorid99's Cookbook

cals: 152kcal | fat: 2.91g | carbs: 26.60g | prot: 6.44g
Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
view complete cookbook

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