lorid99

Start Weight:(02 Jul 13) 135.0 lb
Current Weight:(16 Aug 13) 125.0 lb
Goal Weight:123.0 lb
following: lorid99's own diet
performance: losing 1.3 lb a week

FatSecret member since: 02 Jul 13

lorid99's Weight History


lorid99's Cookbook

cals: 152kcal | fat: 2.91g | carbs: 26.60g | prot: 6.44g
Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
view complete cookbook

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Other Member Diet Recent Activity

bandando updated their Exercise Diary.
Cristina11r supported asime brown's Journal Entry.
susan4animals recorded a Weigh In at 113.4 lb.
gib2 recorded a Weigh In at 193.0 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 149.0 lb.
Qball57 recorded a Weigh In at 178.4 lb.
jimiam recorded a Weigh In at 211.8 lb.
Klipshorn updated their Food Diary.