lorenkathyc1 - Member

lorenkathyc1

Joined January 2012

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Weight History

Start Weight

171.0 lb

Lost so far: 3.0 lb

Current Weight

168.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 28.0 lb

lorenkathyc1's Weight History

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

A wonderful fix and forget recipe.

cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g

A delicious lemony marinade delivers a healthy chicken meal with a kick.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

view complete cookbook

	1 serving Mocha Latte
	1 serving baby carrots
	1 serving Chicken Caesar Salad
	Shopping
	Sitting
	Housework