Start Weight:(11 Mar 12) 176.0 lb
Current Weight:(18 Sep 15) 172.0 lb
Goal Weight:150.0 lb
following: lore40's own diet
performance: losing 0.6 lb a week

FatSecret member since: 11 Mar 12

lore40's Weight History

lore40's Cookbook

cals: 192kcal | fat: 1.98g | carbs: 39.02g | prot: 9.37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
view complete cookbook

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lore40's journal

29 August 2015

on diet lore40's own diet  losing 2.3 lb a week

lore40's Recent Food & Exercise

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Pterath recorded a Journal Entry.
bobb1966 recorded a Weigh In at 206.6 lb.
Mark1968 recorded a Weigh In at 209.9 lb.
GinaTheAllMyLifeBigGirl updated their Food Diary.
cr8dv8 updated their Food Diary.
RoxyStLawrence updated their Food Diary.
Scalewatcher3 commented on northernmusician's Journal Entry.
Neurodroid updated their Food Diary.