Start Weight:(11 Mar 12) 176.0 lb
Current Weight:(18 Sep 15) 172.0 lb
Goal Weight:150.0 lb
following: lore40's own diet
performance: losing 0.6 lb a week

FatSecret member since: 11 Mar 12

lore40's Weight History

lore40's Cookbook

cals: 192kcal | fat: 1.98g | carbs: 39.02g | prot: 9.37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
view complete cookbook

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lore40's journal

29 August 2015

on diet lore40's own diet  

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