lookin4123 - Member

lookin4123

Joined July 2015

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Weight History

Start Weight

168.0 lb

Lost so far: 0 lb

Current Weight

168.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 18.0 lb

lookin4123's Weight History

cals: 95kcal | fat: 8.30g | carbs: 0.67g | prot: 4.40g

A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc.

cals: 29kcal | fat: 1.99g | carbs: 1.84g | prot: 1.62g

Homemade and sugar-free made with coconut flour.

cals: 67kcal | fat: 3.92g | carbs: 1.66g | prot: 6.05g

Mini broccoli, tomato, and mozzarella quiche.

cals: 69kcal | fat: 5.14g | carbs: 1.19g | prot: 4.40g

A yummy, low carb, breakfast on the go muffin that kids love it too.

cals: 210kcal | fat: 10.72g | carbs: 2.51g | prot: 24.62g

Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.

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