lois67

Start Weight:(22 Apr 13) 172.0 lb
Current Weight:(06 May 13) 171.8 lb
Goal Weight:120.0 lb
following: TLC / DASH
performance: losing 0.1 lb a week

FatSecret member since: 22 Apr 13

lois67's Weight History


lois67's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook

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TLC / DASH


lois67's Recent Food & Exercise

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Other Member Diet Recent Activity

ablake7 recorded a Journal Entry and a Weigh In at 205.0 lb.
Listeria23 recorded a Weigh In at 234.0 lb.
hilary82214 recorded a Weigh In at 152.0 lb.
marlenenunamann added bcaldwell's Pork Loin with Red Wine Gravy recipe to their cook book.
gingin40 supported dreamcatcher10's Journal Entry.
midpark204 recorded a Weigh In at 186.0 lb.
baymach recorded a Weigh In at 179.7 lb.
Strong Irish Gal supported ctlss's Journal Entry.