Start Weight:(22 Apr 13) 172.0 lb
Current Weight:(06 May 13) 171.8 lb
Goal Weight:120.0 lb
following: TLC / DASH
performance: losing 0.1 lb a week

FatSecret member since: 22 Apr 13

lois67's Weight History

lois67's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook

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Other Member Diet Recent Activity

Sarah1950 replied to x8sheena8x's post - Looking for Buddies?.
NICB recorded a Weigh In at 234.0 lb.
RiverRes updated their Food Diary.
nyglogirl1 and ny_shelly are now buddies.
Time2FixMe recorded a Journal Entry and a Weigh In at 256.4 lb.
Bee773 supported Kathytnt's Journal Entry.
starry_night recorded a Journal Entry.
Slacroix recorded a Weigh In at 133.0 lb.