| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 140
Calories 599
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| |
| % Daily Values* |
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Total Fat
15.5g
|
24% |
| |
Saturated Fat
6.5g
|
32% |
| |
Polyunsaturated Fat
0.5g
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|
| |
Monounsaturated Fat
0g
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|
| |
Trans Fat
0g
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|
|
Cholesterol
70mg
|
23% |
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Sodium
2550mg
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106% |
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Potassium
60mg
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|
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Total Carbohydrate
68.98g
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23% |
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Dietary Fiber
4g
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16% |
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Sugars
10.84g
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|
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Protein
44.91g
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| |
| Vitamin A
14% |
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Vitamin C
0% |
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| Calcium
74% |
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Iron
27% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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30%
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of RDI*
(599 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (23%)
Protein (31%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
pilsbury crust with turkey pepperoni and veggies
Contains these Food Groups:
Breads, Grains, Cereals, Pasta, Rice
Dairy Products - Milk, Cheese, etc
Meat and Fish
Others, Snacks, Sweets, etc
Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member
lohermurphy
on 17 May 10.
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|
 Nutrition summary:
 |
There are 599 calories in Homemade Pizza |
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Calorie break-down: 23% fat, 46% carbs, 31% protein |
| (per meal) |
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Recently eaten by:
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