lobo

Start Weight:(19 Oct 15) 195.0 lb
Current Weight:(21 Nov 15) 185.0 lb
Goal Weight:150.0 lb
following: lobo's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Jan 10

lobo's Weight History


lobo's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 


lobo's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
view complete cookbook

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v_me recorded a Weigh In at 237.2 lb.
fred4win replied to clstucker's post - 75 yr. old male - Stuck.
vackerman recorded a Weigh In at 309.1 lb.
northernmusician commented on -FatWarrior-'s Journal Entry.
ckworksalot replied to clstucker's post - 75 yr. old male - Stuck.
BBtoneup recorded a Journal Entry.
mdatek supported HCB's Journal Entry.
trocon recorded a Journal Entry.