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lobo

Start Weight:	(30 Dec 10) 200.0 lb
Current Weight:	(25 Apr 13) 175.0 lb
Goal Weight:	135.0 lb

following: lobo's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 21 Jan 10

lobo's Weight History

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lobo's latest member challenges

502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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lobo's cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g

Mexican Style Guacamole

Yummy guacamole with jalapeno, cilantro and lime.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g

Green Chile Egg Casserole

A delicious breakfast treat.

cals: 269kcal | fat: 9.20g | carbs: 14.57g | prot: 32.98g

Spice-Rubbed Pork Chops

The rub seals in the juices to keep the pork chops moist and tender.

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lobo's Recent Food & Exercise

1 mug coffee

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lobo's Recent Activity

lobo's own activity

	recorded a weigh in at 175.0 lb.
	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 173.0 lb.

lobo's Buddies

No recent activity.

Other Member Diet Recent Activity

	evilredfairy recorded a journal and a weigh in at 263.0 lb.
	Leol57 recorded a weigh in at 207.2 lb.
	BadBoyBlue updated their Food Diary.
	theonlyrealperson recorded a weigh in at 219.6 lb.
	mrswhite2 recorded a weigh in at 204.0 lb.
	onefatmamma updated their Food Diary.
	manojs recorded a journal and a weigh in at 176.6 lb.
	texas3082 recorded a weigh in at 197.5 lb.