Start Weight:(11 Apr 16) 198.0 lb
Current Weight:(21 Oct 16) 188.0 lb
Goal Weight:150.0 lb
following: lobo's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Jan 10

lobo's Weight History

lobo's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

lobo's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
view complete cookbook

Other Related Links


lobo's Recent Food & Exercise

lobo's Recent Activity

lobo's Own Activity

No recent activity.

lobo's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
buckwheaton recorded a Weigh In at 179.7 lb.
Zxgalm1 updated their Food Diary.
Bippi recorded a Weigh In at 105.8 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.
Kari_Ky recorded a Weigh In at 185.4 lb.
Kiki2Babe recorded a Weigh In at 343.3 lb.