Start Weight:(19 Oct 15) 195.0 lb
Current Weight:(21 Nov 15) 185.0 lb
Goal Weight:150.0 lb
following: lobo's own diet
performance: losing 1.8 lb a week

FatSecret member since: 21 Jan 10

lobo's Weight History

lobo's Latest Member Challenges

  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

lobo's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
view complete cookbook

Other Related Links


lobo's Recent Food & Exercise

lobo's Recent Activity

lobo's Own Activity

lobo recorded a Weigh In at 185.0 lb.
lobo recorded a Weigh In at 187.0 lb.
lobo recorded a Weigh In at 189.0 lb.
lobo recorded a Weigh In at 189.0 lb.

lobo's Buddies

No recent activity.

Other Member Diet Recent Activity

Arrevanthas recorded a Weigh In at 208.7 lb.
Dave Cleveland updated their Food Diary.
Saofi recorded a Weigh In at 155.9 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 190.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jodyme supported Irishka_20's Weigh In.
jnix911 and Draglist are now buddies.
sandra3d updated their Food Diary.