ln101258can
Joined February 2008
Posts
23
Following
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Weight History

Start Weight
159.0 lb
Lost so far: 17.0 lb

Current Weight
142.0 lb
Performance: losing 0.9 lb a week

Goal Weight
128.0 lb
Still to go: 14.0 lb

ln101258can's Weight History


ln101258can's Cookbook

cals: 319kcal | fat: 7.21g | carbs: 24.30g | prot: 38.62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g
Oat Bran Carrot Muffins
A big, moist and yummy muffin that's great for Weight Watchers.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 160kcal | fat: 9.22g | carbs: 6.94g | prot: 12.20g
Turkey Vegetable Loaf
For lovers of vegetables, this is great for dinner or in a sandwich for lunch.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
view complete cookbook

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ln101258can's journal

10 July 2008

Starting round two on WW. Have lost 18 lbs to date, have another 12+ to go to try the bikini on. I have definitely hit a road block, but have been trying ...
on diet Weight Watchers  

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