lmfrazier

Start Weight:(19 Jun 11) 160.0 lb
Current Weight:(24 Jan 16) 169.0 lb
Goal Weight:150.0 lb
following: lmfrazier's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jun 11

lmfrazier's Weight History



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lmfrazier's journal

05 January 2016

Yes it was the holidays that did me in but I gave myself that benefit of the doubt especially since I screwed up and tore some meniscus tissue in my left ...
on diet lmfrazier's own diet  gaining 1.6 lb a week

01 December 2015

Well total everything out the window because 15 pounds in six weeks is going to be impossible to attain but for the next six weeks straight I am going ...
on diet lmfrazier's own diet  

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CandissTC updated their Food Diary.
pwysallai updated their Exercise Diary.
Sugar Waffle supported HCB's Journal Entry.