lmfrazier

Start Weight:(19 Jun 11) 160.0 lb
Current Weight:(26 Sep 16) 177.5 lb
Goal Weight:160.0 lb
following: lmfrazier's own diet
performance: losing 2.0 lb a week

FatSecret member since: 30 Jun 11

lmfrazier's Weight History



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lmfrazier's journal

05 January 2016

Yes it was the holidays that did me in but I gave myself that benefit of the doubt especially since I screwed up and tore some meniscus tissue in my left ...
on diet lmfrazier's own diet  

01 December 2015

Well total everything out the window because 15 pounds in six weeks is going to be impossible to attain but for the next six weeks straight I am going ...
on diet lmfrazier's own diet  

lmfrazier's Recent Food & Exercise

lmfrazier's Recent Activity

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Other Member Diet Recent Activity

VeggieJunkie supported Donna Mashburn's Journal Entry.
Big D00EE updated their Exercise Diary.
MikeyVDenver updated their Food Diary.
DairyKing recorded a Journal Entry and a Weight Entry at 258.0 lb.
Donna Mashburn recorded a Journal Entry and a Weight Entry at 198.4 lb.
DairyFarmersWife recorded a Journal Entry.
idiay supported Travelgirl63's Weight Entry.
westy57 recorded a Weight Entry at 216.0 lb.