Joined June 2011
Weight History

Start Weight
160.0 lb
Lost so far: 28.0 lb

Current Weight
188.0 lb
Performance: losing 0.3 lb a week

Goal Weight
170.0 lb
Still to go: 18.0 lb

lmfrazier's Weight History

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lmfrazier's journal

19 March 2018

Whew some results after the ‘21 days’ to change habits let’s keep this up next weight in April 2
on diet lmfrazier's own diet  

05 November 2017

Today is the first day of the rest of my life. What truth in those words. So much to do and so little time to do it. Gosh. I wish I was better. Surgery ...
on diet lmfrazier's own diet  

lmfrazier's Recent Food & Exercise

lmfrazier's Recent Activity

lmfrazier's Own Activity

lmfrazier recorded a Journal Entry and a Weight Entry at 188.0 lb.


No recent activity.

Other Member Diet Recent Activity

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