lmfrazier

Start Weight:(19 Jun 11) 160.0 lb
Current Weight:(15 Jun 15) 164.0 lb
Goal Weight:150.0 lb
following: lmfrazier's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 30 Jun 11

lmfrazier's Weight History



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lmfrazier's journal

15 June 2015

Well this time we got up to 168 but I am on a mission to make my goals and I'm in now at 164 will start from here
on diet lmfrazier's own diet  gaining 0.3 lb a week

11 May 2015

Well here we go again I'm back at it but this time I'm going to try to go full force I'm up at 165 from the gym which is usually still that 163 164 level ...
on diet lmfrazier's own diet  

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lmfrazier recorded a Journal Entry and a Weigh In at 164.0 lb.
lmfrazier recorded a Weigh In at 162.5 lb.
lmfrazier recorded a Journal Entry and a Weigh In at 165.0 lb.

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