Joined June 2011
Weight History

Start Weight
160.0 lb
Lost so far: 33.5 lb

Current Weight
193.5 lb
Performance: gaining 0.3 lb a week

Goal Weight
170.0 lb
Still to go: 23.5 lb

lmfrazier's Weight History

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lmfrazier's journal

05 November 2017

Today is the first day of the rest of my life. What truth in those words. So much to do and so little time to do it. Gosh. I wish I was better. Surgery ...
on diet lmfrazier's own diet  

05 January 2016

Yes it was the holidays that did me in but I gave myself that benefit of the doubt especially since I screwed up and tore some meniscus tissue in my left ...
on diet lmfrazier's own diet  

lmfrazier's Recent Food & Exercise

lmfrazier's Recent Activity

lmfrazier's Own Activity

lmfrazier recorded a Journal Entry and a Weight Entry at 193.5 lb.


No recent activity.

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