lmfrazier

Start Weight:(19 Jun 11) 160.0 lb
Current Weight:(24 Jan 16) 169.0 lb
Goal Weight:150.0 lb
following: lmfrazier's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jun 11

lmfrazier's Weight History



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lmfrazier's journal

05 January 2016

Yes it was the holidays that did me in but I gave myself that benefit of the doubt especially since I screwed up and tore some meniscus tissue in my left ...
on diet lmfrazier's own diet  

01 December 2015

Well total everything out the window because 15 pounds in six weeks is going to be impossible to attain but for the next six weeks straight I am going ...
on diet lmfrazier's own diet  

lmfrazier's Recent Food & Exercise

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Other Member Diet Recent Activity

Csnow927 recorded a Journal Entry.
KyleNicolle joined group Anti-Inflammatory Diet.
UmmBilal supported carolynkateyez's Journal Entry.
reneebackx recorded a Weigh In at 138.9 lb.
jasephfoster and Csnow927 are now buddies.
ioanna89 and Csnow927 are now buddies.
szpt and Csnow927 are now buddies.
HCB supported KyleNicolle's Weigh In.