lmendez1976

Start Weight:(02 Jul 11) 200.0 lb
Current Weight:(02 Jul 11) 200.0 lb
Goal Weight:225.0 lb
following: lmendez1976's own diet
performance: Steady

FatSecret member since: 07 Jul 11

lmendez1976's Weight History


lmendez1976's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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Mistybenner supported idrankwhat's Weight Entry.
freddy 2 recorded a Weight Entry at 130.0 lb.
BFBryant recorded a Weight Entry at 157.4 lb.
cwilson7873 updated their Food Diary.
alisevier updated their Food Diary.
Neil Grobman recorded a Journal Entry and a Weight Entry at 152.0 lb.
KNuccio supported redgirl1974's Journal Entry.
Topher2112 updated their Exercise Diary.