lmendez1976

Start Weight:(02 Jul 11) 200.0 lb
Current Weight:(02 Jul 11) 200.0 lb
Goal Weight:225.0 lb
following: lmendez1976's own diet
performance: Steady

FatSecret member since: 07 Jul 11

lmendez1976's Weight History


lmendez1976's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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Other Member Diet Recent Activity

BongiM updated their Exercise Diary.
jenny.brett supported Hipaagrammy's Journal Entry.
Deb_N supported Aliza123's Weigh In.
PONTCH recorded a Weigh In at 198.4 lb.
b4amb00 recorded a Weigh In at 130.0 lb.
svearikebodybuilding recorded a Weigh In at 151.9 lb.
Marie Eckard recorded a Weigh In at 144.8 lb.
alan3 recorded a Weigh In at 185.0 lb.