lmendez1976

Start Weight:(02 Jul 11) 200.0 lb
Current Weight:(02 Jul 11) 200.0 lb
Goal Weight:225.0 lb
following: lmendez1976's own diet
performance: Steady

FatSecret member since: 07 Jul 11

lmendez1976's Weight History


lmendez1976's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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alphamares commented on Scout1idf's Journal Entry.
staceysmith recorded a Weigh In at 127.2 lb.
croasdaile recorded a Weigh In at 245.0 lb.
Willie Oree recorded a Weigh In at 242.6 lb.
Bruin101 recorded a Weigh In at 190.0 lb.
serramg updated their Food Diary.
HrlQuinn recorded a Weigh In at 149.9 lb.
cheninja recorded a Weigh In at 213.0 lb.