lmendez1976

Start Weight:(02 Jul 11) 200.0 lb
Current Weight:(02 Jul 11) 200.0 lb
Goal Weight:225.0 lb
following: lmendez1976's own diet
performance: Steady

FatSecret member since: 07 Jul 11

lmendez1976's Weight History


lmendez1976's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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Lunarios supported Tina Dee's Journal Entry.
JB Lowe recorded a Weigh In at 172.6 lb.
jmb3450 commented on Draglist's Journal Entry.
imcdermo recorded a Weigh In at 144.4 lb.
Sharebearz commented on Deb_N's Journal Entry.
jessabridge4444 commented on JessWhatINeeded's Journal Entry.
gavlockwk recorded a Weigh In at 157.0 lb.
dardan91 updated their Food Diary.