lmendez1976

Start Weight:(02 Jul 11) 200.0 lb
Current Weight:(02 Jul 11) 200.0 lb
Goal Weight:225.0 lb
following: lmendez1976's own diet
performance: Steady

FatSecret member since: 07 Jul 11

lmendez1976's Weight History


lmendez1976's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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PepperMill updated their Exercise Diary.
janettehaines recorded a Weigh In at 167.0 lb.
MeowCat152 recorded a Weigh In at 160.0 lb.
youthful one won recorded a Weigh In at 203.4 lb.
Tracy10 updated their Exercise Diary.
hoosier436 supported Vickie 5966's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 170.4 lb.
lujy recorded a Weigh In at 132.9 lb.