lmendez1976

Start Weight:(02 Jul 11) 200.0 lb
Current Weight:(02 Jul 11) 200.0 lb
Goal Weight:225.0 lb
following: lmendez1976's own diet
performance: Steady

FatSecret member since: 07 Jul 11

lmendez1976's Weight History


lmendez1976's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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warrenwinter commented on Becca P's Journal Entry.
jeledge recorded a Weigh In at 169.2 lb.
philmck commented on knuckles the mgtow monk's Journal Entry.
bmr1 updated their Food Diary.
Sugar Waffle supported northernmusician's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
northernmusician recorded a Journal Entry.
ericzarahn recorded a Weigh In at 278.6 lb.