lmendez1976

Start Weight:(02 Jul 11) 200.0 lb
Current Weight:(02 Jul 11) 200.0 lb
Goal Weight:225.0 lb
following: lmendez1976's own diet
performance: Steady

FatSecret member since: 07 Jul 11

lmendez1976's Weight History


lmendez1976's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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Other Member Diet Recent Activity

Kengell recorded a Weigh In at 211.0 lb.
julieguest supported syndi55's Journal Entry.
gingin40 updated their Food Diary.
mother mia updated their Food Diary.
sunnykate updated their Exercise Diary.
Hezhturann supported sproe's Journal Entry.
Mare Chicago recorded a Weigh In at 148.0 lb.
dawnlmccormick recorded a Weigh In at 128.0 lb.