lmb76

Start Weight:(08 Aug 11) 160.0 lb
Current Weight:(21 Jan 13) 163.0 lb
Goal Weight:130.0 lb
following: lmb76's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 07 Aug 11

lmb76's Weight History


lmb76's Latest Member Challenges

176
  Hogwarts Challenge
status: Completed
ended: 14 May 12
view progress
 
  
15
  P90X Lean Challenge
status: Completed
ended: 16 Jan 12
view progress
 


lmb76's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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lmb76's journal

15 August 2012

restarting weight loss...goal of 10lbs a month
on diet lmb76's own diet  gaining 0.3 lb a week

30 September 2011

I am very excited that I was able to make it all the way through my step aerobics without feeling like I wanted to quit early! I think I really needed ...
on diet lmb76's own diet  

lmb76's Recent Food & Exercise

lmb76's Recent Activity

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Other Member Diet Recent Activity

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