lmb76

Start Weight:(08 Aug 11) 160.0 lb
Current Weight:(01 Dec 14) 180.0 lb
Goal Weight:130.0 lb
following: lmb76's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Aug 11

lmb76's Weight History


lmb76's Latest Member Challenges

176
  Hogwarts Challenge
status: Completed
ended: 14 May 12
view progress
 
  
15
  P90X Lean Challenge
status: Completed
ended: 16 Jan 12
view progress
 


lmb76's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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lmb76's journal

01 December 2014

new starting weight
on diet lmb76's own diet  gaining 0.2 lb a week

15 August 2012

restarting weight loss...goal of 10lbs a month
on diet lmb76's own diet  gaining 0.3 lb a week

lmb76's Recent Activity

lmb76's Own Activity

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lmb76's Buddies

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Other Member Diet Recent Activity

isohume recorded a Weigh In at 168.2 lb.
Kevin Homestead updated their Exercise Diary.
dialla3201 commented on rscasper1975's Journal Entry.
DOINOU recorded a Weigh In at 203.6 lb.
northernmusician replied to k8yk's post - Before and After, anyone?.
rscasper1975 supported Edi Smaka's Weigh In.
SassyMolassy updated their Exercise Diary.
lujy recorded a Weigh In at 136.7 lb.