lmayo

Start Weight:(20 Nov 10) 169.0 lb
Current Weight:(17 Sep 13) 185.2 lb
Goal Weight:145.0 lb
following: lmayo's own diet
performance: losing 3.9 lb a week

FatSecret member since: 07 Jun 11

lmayo's Weight History


lmayo's Latest Member Challenges

107
  15 lbs. End Of Summer
status: Completed
ended: 24 Sep 12
view progress
 
 


lmayo's Cookbook

cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
view complete cookbook

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lmayo's journal

11 January 2013

It's my first weigh in of the new year. I've gained about 20 lbs. this year instead of losing it. My goal is to work hard this year and lose at least ...
on diet lmayo's own diet  gaining 0.3 lb a week

04 August 2012

I did terribly this week. I didn't follow my meal plan or exercise plan at all. the only exercise I did was a couple of hikes. I ate a lot of candy, ice ...
on diet lmayo's own diet  gaining 3.7 lb a week

lmayo's Recent Food & Exercise

lmayo's Recent Activity

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Other Member Diet Recent Activity

ChicaLean supported Socolova's Journal Entry.
Joy Lowell recorded a Weigh In at 129.0 lb.
Fun412 commented on izzypup68's Journal Entry.
badge58 recorded a Weigh In at 181.6 lb.
fairy supported kabumei's Journal Entry.
jaime30024 replied to rouxrouse's group post - Starting today.
varliukeee recorded a Weigh In at 116.0 lb.
Sugar Waffle supported writejames's Weigh In.