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lmarambio
lmarambio
Joined February 2016
Posts
15
Following
0
Followers
0
Weight History
Start Weight
180.8 lb
Lost so far:
20.5 lb
Current Weight
201.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
158.7 lb
Still to go:
42.5 lb
Follow
Trabajo en oficina 8 Horas, soy desarrollador de sistemas , ocupo 1 1/2 al día en realizar ejercicio de Lunes a Viernes.
trato de comer saludable y tomar bastante agua.
lmarambio's Weight History
view lmarambio's complete history
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lmarambio's Recent Food & Exercise
1 serving Quaker Avena Tradicional
1 Manzana Cocida
3 servings Coca-Cola Coca-Cola Zero
Weight Training (Bodybuilding)
Martial Arts
Abdominal (Sit Ups)
view diet calendar