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llbrat
llbrat
Joined January 2009
Posts
16
Following
0
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Weight History
Start Weight
137.0 lb
Lost so far:
13.4 lb
Current Weight
123.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
127.0 lb
Still to go:
3.4 lb
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llbrat's Weight History
view llbrat's complete history
llbrat's Cookbook
cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g
Egg Muffins
Great for breakfast in a hurry.
view complete cookbook
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llbrat's Recent Food & Exercise
1/4 cup nonfat instant dry milk
1 serving V8 100% Vegetable Juice
2 cups , balls watermelon
Walking (moderate) - 3/mph
Desk Work
Housework
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