lkathryn
Joined September 2014
Posts
3
Following
0
Followers
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Weight History

Start Weight
154.0 lb
Lost so far: 0 lb

Current Weight
154.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 19.0 lb
I will be 30 years old (female) in 6 months and I really want to get to a healthier weight by that time. I was a graduate student the last 2 years and gained about 15 pounds during that time. I really want to get back to my baseline, a healthier me, and then work to losing another 10 lbs or so. I was an emotional eater/drinker, dealing with the stressors of grad school and being single and broke! I am a natural athlete and this is the most I have ever weighed so I really want to get serious now. I know how to workout and eat right, but I have lacked in motivation and started drinking more alcohol while in grad school (I know I know....). I just need some motivation!

lkathryn's Weight History



lkathryn's Latest Posts

Starting Advocare in 2 days!
Any tips for starting Advocare? I begin in 2 days. I workout 3x a week and plan to pick it up. But what about the diet tips, water, schedule with taking supplements?

I want to maximize my results as much as possible! Thanks!
posted 24 Sep 2014, 23:24
lkathryn has submitted 1 post

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