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ljw 57
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ljw 57
Start Weight:
(16 Feb 13) 230.0 lb
Current Weight:
(16 Feb 13) 230.0 lb
Goal Weight:
160.0 lb
following:
Atkins
performance:
Steady
FatSecret member since: 16 Feb 13
ljw 57's Weight History
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ljw 57's Recent Food & Exercise
1 cup Cooked Cowpeas, Field Peas or Blackeye Peas
1/2
small breast
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
8 oz Cottage Cheese
Bicycling (leisurely) - <10/mph
Bicycling (slow) - 11/mph
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ljw 57's Recent Activity
ljw 57's
own activity
updated their
Exercise Diary
.
updated their
Exercise Diary
.
updated their
Exercise Diary
.
updated their
Exercise Diary
.
ljw 57's
Buddies
No recent activity.
Atkins Recent Activity
asippel
commented on their
journal
.
thenewme86
recorded a
weigh in
at 190.0 lb.
rsc2002
recorded a
weigh in
at 305.0 lb.
violet4
recorded a
weigh in
at 145.2 lb.
MsTee7
joined Group
Atkins Lifestyle
.
carmensa69
updated their
Food Diary
.
Mizbudzo
recorded a
journal
and a
weigh in
at 162.0 lb.
jcdematt
updated their
Exercise Diary
.