Start Weight:(15 Feb 12) 181.0 lb
Current Weight:(28 Jul 12) 156.0 lb
Goal Weight:130.0 lb
following: lizziej81's own diet
performance: losing 2.1 lb a week

My name is Lizzie and I am 27 years old. I Thought I had a weight problem as a kid, turns out I did not. Over the last five years I have gained 110lbs. Since September 2008 I have been actively counting calories and maintaining a 1200 calorie a day lifestyle. Not until April did I start incorporating exercise into my diet. So far I have lost 50lbs. I have set small goals along the way to my overall goal whichis 130lbs. But in this moment in time my goal is 175lbs. I have a great career and I am continuing my education.

FatSecret member since: 22 May 09

lizziej81's Weight History

lizziej81's Latest Member Challenges

  10 lbs by July 4, 2009
status: Completed
ended: 04 Jul 09
view progress
  FAB ABS- Six Pack for Summertime!
status: Completed
ended: 22 Jun 09
view progress

lizziej81's Buddies

last weighin: losing 4.9 lb a week Down
last weighin: gaining 0.2 lb a week Up
lizziej81 has 2 buddies

lizziej81's Cookbook

cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

lizziej81's Latest Posts

I am from Southern California
I live in the land of thin people so I decided enough was enough and it was time to become one of them. Used to be skinny though I never appreciated it. Now I am earning it back with hard work and lots of self-control
posted 26 May 2009, 23:25
439kcal!?! Really?
Their calculations are a little high, however I am losing an average of about 8lbs per month, so if you look over a period of time fatsecrets calculations are not too far off. Plus when I calculated my calories against my BMR I should have only lost 2lbs for the whole month when I really lost 8lbs. Plus frequent eating helps burn food faster. I eat every three hours and it seems to be working.
posted 26 May 2009, 23:22
lizziej81 has submitted 2 posts

Other Related Links


lizziej81's journal

01 June 2009

I hate weighing myself weekly. I would rather do it monthly but if I don't it looks like I have not progressed, as far as this site is concerned.
on diet lizziej81's own diet  

23 May 2009

I will do this!
on diet lizziej81's own diet  

lizziej81's Recent Food & Exercise

lizziej81's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

lizziej81's Recent Activity

lizziej81's Own Activity

No recent activity.

lizziej81's Buddies

No recent activity.

Other Member Diet Recent Activity

andreaholbrook updated their Food Diary.
VeggieJunkie supported lifefallingapart's Journal Entry.
SlimWinn supported annemiekehendrika's Journal Entry.
andrewmoore recorded a Weight Entry at 181.6 lb.
Blaze013 updated their Exercise Diary.
luvinlife09 updated their Food Diary.
Sally Forest recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.