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lizziej81

Start Weight:	(15 Feb 12) 181.0 lb
Current Weight:	(28 Jul 12) 156.0 lb
Goal Weight:	130.0 lb

following: lizziej81's own diet
performance: losing 2.1 lb a week

My name is Lizzie and I am 27 years old. I Thought I had a weight problem as a kid, turns out I did not. Over the last five years I have gained 110lbs. Since September 2008 I have been actively counting calories and maintaining a 1200 calorie a day lifestyle. Not until April did I start incorporating exercise into my diet. So far I have lost 50lbs. I have set small goals along the way to my overall goal whichis 130lbs. But in this moment in time my goal is 175lbs. I have a great career and I am continuing my education.

FatSecret member since: 22 May 09

lizziej81's Weight History

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lizziej81's latest member challenges

10 lbs by July 4, 2009

status:	Completed
ended:	04 Jul 09
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FAB ABS- Six Pack for Summertime!

status:	Completed
ended:	22 Jun 09
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lizziej81's buddies

	yanawhite on diet yanawhite's own diet
	last weighin: losing 2.8 lb a week

	mooremom77 on diet Weight Watchers
	last weighin: gaining 0.2 lb a week

lizziej81 has 2 buddies

lizziej81's cookbook

cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g

Noodleless Zucchini Lasagna

Tastes just like regular lasagna but without the pasta.

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lizziej81's latest posts

I am from Southern California
I live in the land of thin people so I decided enough was enough and it was time to become one of them. Used to be skinny though I never appreciated it. Now I am earning it back with hard work and lots of self-control

posted 26 May 2009, 23:25

439kcal!?! Really?
Their calculations are a little high, however I am losing an average of about 8lbs per month, so if you look over a period of time fatsecrets calculations are not too far off. Plus when I calculated my calories against my BMR I should have only lost 2lbs for the whole month when I really lost 8lbs. Plus frequent eating helps burn food faster. I eat every three hours and it seems to be working.

posted 26 May 2009, 23:22

lizziej81 has submitted 2 posts

lizziej81's journal

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01 June 2009

I hate weighing myself weekly. I would rather do it monthly but if I don't it looks like I have not progressed, as far as this site is concerned.

on diet lizziej81's own diet

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23 May 2009

I will do this!

on diet lizziej81's own diet

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lizziej81's Recent Food & Exercise

	2 servings Regular Beef Taco
	1 serving Seasoned Curly Fries (Large)
	1 serving Oreo Cookie Ice Cream Shake (24 oz)
	Shopping
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

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lizziej81's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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lizziej81's Recent Activity

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