lizh2os

Start Weight:(04 Oct 09) 284.0 lb
Current Weight:(16 Oct 09) 284.0 lb
Goal Weight:230.0 lb
following: lizh2os's own diet
performance: Steady

I'm a 22 year old college student. I'm very overweight. I recently started to experience some health problems that i think may be related to my weight....not to mention depresson. I've always been slightly curvier than my friends but i've never weighed this much in my life. I work for a chiropractor/nutritionist...i know whats healthy and i know how to lose weight...i know the health risks yet i let myself get like this. I hope to not only lose a lot of weight but be healthy.

FatSecret member since: 04 Oct 09

lizh2os's Weight History


lizh2os's Latest Member Challenges

188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 
  
130
  Drink Water!!
status: Completed
ended: 26 Oct 09
view progress
 


lizh2os's Buddies

nefertiti1301
last weighin: gaining 0.5 lb a week Up
 
fldmotion
last weighin: losing 1.5 lb a week Down
Angelacs
last weighin: losing 0.0 lb a week Down
   
lizh2os has 3 buddies



lizh2os's Latest Posts

changing height in RDI settings
Go to My Toolbox (where your inbox is) and go to "my account"
posted 26 Oct 2009, 07:41
lizh2os has submitted 1 post

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lizh2os's journal

13 October 2009

Just got my 5 month old puppy neutered. : ( He's been crying since we picked him up. I hate that he can't tell me what's wrong!!! I was sad so i had 2 ...
on diet lizh2os's own diet  

12 October 2009

So i started my cleaning challenge early. My room was a disaster and i couldn't wait any longer. It feels good to have my surroundings in order. It ...
on diet lizh2os's own diet  

lizh2os's Recent Food & Exercise

lizh2os's Recent Activity

lizh2os's Own Activity

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lizh2os's Buddies

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Other Member Diet Recent Activity

georgecharles recorded a Journal Entry and a Weigh In at 221.3 lb.
Highmaintenance70 recorded a Journal Entry.
ljpeterson updated their Exercise Diary.
jesus4gaveme03 recorded a Weigh In at 232.6 lb.
bjcphq49 added FakePlasticLala's Turkey Enchilada Casserole recipe to their cook book.
glen commented on lettygaylor's Journal Entry.
chezell2000 and justunder200 are now buddies.
justunder200 supported Socolova's Journal Entry.