lizh2os

Start Weight:(04 Oct 09) 284.0 lb
Current Weight:(16 Oct 09) 284.0 lb
Goal Weight:230.0 lb
following: lizh2os's own diet
performance: Steady

I'm a 22 year old college student. I'm very overweight. I recently started to experience some health problems that i think may be related to my weight....not to mention depresson. I've always been slightly curvier than my friends but i've never weighed this much in my life. I work for a chiropractor/nutritionist...i know whats healthy and i know how to lose weight...i know the health risks yet i let myself get like this. I hope to not only lose a lot of weight but be healthy.

FatSecret member since: 04 Oct 09

lizh2os's Weight History


lizh2os's Latest Member Challenges

188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 
  
130
  Drink Water!!
status: Completed
ended: 26 Oct 09
view progress
 


lizh2os's Buddies

nefertiti1301
last weighin: losing 2.8 lb a week Down
 
fldmotion
last weighin: losing 1.5 lb a week Down
Angelacs
last weighin: losing 0.0 lb a week Down
   
lizh2os has 3 buddies



lizh2os's Latest Posts

changing height in RDI settings
Go to My Toolbox (where your inbox is) and go to "my account"
posted 26 Oct 2009, 07:41
lizh2os has submitted 1 post

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lizh2os's journal

13 October 2009

Just got my 5 month old puppy neutered. : ( He's been crying since we picked him up. I hate that he can't tell me what's wrong!!! I was sad so i had 2 ...
on diet lizh2os's own diet  

12 October 2009

So i started my cleaning challenge early. My room was a disaster and i couldn't wait any longer. It feels good to have my surroundings in order. It ...
on diet lizh2os's own diet  

lizh2os's Recent Food & Exercise

lizh2os's Recent Activity

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Other Member Diet Recent Activity

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paddle board mama recorded a Weigh In at 148.0 lb.
Strong Irish Gal updated their Exercise Diary.
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