liussil

Start Weight:(29 Apr 13) 108.0 lb
Current Weight:(06 May 13) 108.0 lb
Goal Weight:97.0 lb
following: liussil's own diet
performance: Steady

FatSecret member since: 24 Apr 13

liussil's Weight History



Other Related Links

Members


liussil's journal

28 April 2013

Дневна нужда протеин - 0.75 х LeanBodyMass in pounds - 64 гр Activity level Protein intake (g/lb) No activity- .75 Aerobics only .75 Weights * 1g. ...
on diet liussil's own diet  

27 April 2013

Monday 1079 - 1170 - поддържане на 97 lbs по Lyle McDonald (12 kal/lbs) Tuesday 864 - 936 Wednesday 1295 - 1404 Thursday 1079 - 1170 Friday ...
on diet liussil's own diet  

liussil's Recent Food & Exercise

liussil's Recent Activity

liussil's Own Activity

No recent activity.

liussil's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported pattyzavala's Journal Entry.
mipiace54 supported MCslimmer's Journal Entry.
billtech66 supported Retta Smith's Journal Entry.
ClassicRocker supported Retta Smith's Journal Entry.
LeanGuy16 recorded a Weight Entry at 213.6 lb.
MCslimmer commented on their Weight Entry.
bango1 recorded a Journal Entry.
MorbidEmpress recorded a Weight Entry at 98.7 lb.