| Start Weight: | (17 Jan 09) 194.0 lb |
| Current Weight: | (02 Feb 09) 190.3 lb |
| Goal Weight: | 143.3 lb |
following:
Atkins
performance:
losing 1.5 lb a week
Female, 37 years old.
Have always been overweight. I've tried Atkins and WW, but I find on WW the weight loss is slower and I'm constantly starving which makes it easy for me to break the diet.
I'm intolerant to gluten which of course makes me crave bread, because I know I shouldn't have it.