Member Favorite Meal Source: Member

lisakp71 > Favorite Meals

Jason's Deli favorite!


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 279
Calories 616
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 15g 75%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80.5mg 27%
Sodium 1153.5mg 48%
Potassium 11.5mg  
Total Carbohydrate 75g 25%
  Dietary Fiber 9g 36%
  Sugars 44g  
Protein 16.5g  
 
Vitamin A 63.5% Vitamin C 135.5%
Calcium 17.5% Iron 13.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
31%
of RDI*
(616 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
Carbohydrates, 75g (49%) Fat, 31g (45%) Protein, 16.5g (6%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
All the stuff I get every.single.time I eat at Jason's: Manager's special with 1/2 turkey wrap, fruit + 1/2 dip, small cup of tomato basil soup.
The information specified for this meal was submitted and shared by member lisakp71 on 08 Apr 11.

Foods in this Meal

Jason's Deli Tomato Basil Soup (Cup)
7 oz, 176.9 g
Jason's Deli Turkey Wrap
1/2 x 11.9, 169.1 g
Jason's Deli Creamy Fruit Dip
1/2 x 2 oz, 32 g
Jason's Deli Fresh Fruit Cup
1 portion, 246 g


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Jason's Deli
Jason's Deli salad bar w/ honey mustard, cottage cheese, cup tomato basal soup
salata
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Tutti's Wedge Salad & Turkey Wrap


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 Nutrition summary:

There are 616 calories in Jason's Deli favorite!
Calorie break-down: 45% fat, 49% carbs, 6% protein
(per meal)


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