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lisakp71 > Favorite Meals

Chick-fil-A fave!

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 81
Calories 424
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.007g 10%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0.004g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1111mg 46%
Potassium 124mg  
Total Carbohydrate 57.94g 19%
  Dietary Fiber 5g 20%
  Sugars 25g  
  Other Carbohydrate 0g  
Protein 30.04g  
Vitamin A 40% Vitamin C 60%
Calcium 10% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(424 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (19%)
Protein (28%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Chick-fil-A #7 grilled chicken sandwich, 1 packet honey roasted bbq sauce, fruit cup, no-calorie drink.
The information specified for this meal was submitted and shared by member lisakp71 on 22 Feb 11.

Foods in this Meal

Tea Unsweetened
12 fl oz
Chick-fil-A Chargrilled Chicken Sandwich
1 sandwich, 193 g
Sweet'N Low Sweet 'N Low
2 x 1 packet, 2 g
Chick-fil-A Honey Roasted BBQ Sauce
1 packet, 12 g
Chick-fil-A Fruit Cup (Medium)
1 cup, 124 g

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 Nutrition summary:

There are 424 calories in Chick-fil-A fave!
Calorie break-down: 19% fat, 54% carbs, 28% protein
(per meal)

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