lisaHarlow
Joined March 2011
Posts
16
Following
3
Followers
1
Weight History

Start Weight
150.0 lb
Lost so far: 10.0 lb

Current Weight
140.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
125.0 lb
Still to go: 15.0 lb

lisaHarlow's Weight History


lisaHarlow's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
  
26
  Water is the essence of life!!!
status: Completed
ended: 09 Apr 11
view progress
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
Spinning_Lass
last weighin: losing 1.4 lb a week Down
jeff.glant
last weighin: steady Steady
   



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Members


lisaHarlow's journal

31 October 2011

I gained 2 pounds but lost 4 pounds of fat. totaling 9.5 pounds lost and 18 pounds of fat. This is 5 months on the pills. Salad for dinners.... More ...
on diet lisaHarlow's own diet  

30 September 2011

Lost 3 lbs. and gained 1 lb of fat. Lost 1 lb of lean mass. Need to work out and stop eating sweets. Try to write down all food in journal.
on diet lisaHarlow's own diet  

lisaHarlow's Recent Food & Exercise


lisaHarlow's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Making Weightloss Fun
A fun group that brings people together.

lisaHarlow's Recent Activity

lisaHarlow's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

jengetfit123 supported mars2kids's Journal Entry.
Joleen2012 supported LuciusR's Journal Entry.
alfrett87 recorded a Weight Entry at 196.2 lb.
A Big Boy recorded a Weight Entry at 230.5 lb.
Kevinlyfellow supported Keilin_4's Journal Entry.
MereSess recorded a Weight Entry at 159.0 lb.
soultimelady started a new forum topic - Fresh Start.
Ahuenink updated their Food Diary.