lisaHarlow

Start Weight:(20 Mar 11) 150.0 lb
Current Weight:(31 Oct 11) 140.0 lb
Goal Weight:125.0 lb
following: lisaHarlow's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 24 Mar 11

lisaHarlow's Weight History


lisaHarlow's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
  
26
  Water is the essence of life!!!
status: Completed
ended: 09 Apr 11
view progress
 


lisaHarlow's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
   
lisaHarlow has 1 buddy



Other Related Links

Members


lisaHarlow's journal

31 October 2011

I gained 2 pounds but lost 4 pounds of fat. totaling 9.5 pounds lost and 18 pounds of fat. This is 5 months on the pills. Salad for dinners.... More ...
on diet lisaHarlow's own diet  

30 September 2011

Lost 3 lbs. and gained 1 lb of fat. Lost 1 lb of lean mass. Need to work out and stop eating sweets. Try to write down all food in journal.
on diet lisaHarlow's own diet  

lisaHarlow's Recent Food & Exercise

lisaHarlow's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Making Weightloss Fun
A fun group that brings people together.

lisaHarlow's Recent Activity

lisaHarlow's Own Activity

No recent activity.

lisaHarlow's Buddies

No recent activity.

Other Member Diet Recent Activity

CCbabcock supported Agalaxywithin's Journal Entry.
pierrott recorded a Weight Entry at 155.4 lb.
123free recorded a Weight Entry at 134.0 lb.
Sdaniel8604 recorded a Weight Entry at 225.2 lb.
Briggsr2 recorded a Weight Entry at 237.0 lb.
Tassos67 updated their Exercise Diary.
ann.rauf99 recorded a Journal Entry.
AllieLittles supported michellejean's Journal Entry.