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Weight History
showing entries 11 to 15 of 45
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30 March 2012
My measurements today, Day One of 30 Day Shred.
Bust 40" (102cm)
Hips 44" (112cm)
Waist 36" (89cm)
R-arm 12 1/4" (31cm)
L-arm 12 1/2 " (32cm)
R-thigh 24" (61cm)
L-thigh 24 1/2" (62cm)
Body Fat Percentage 27.08%
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30 March 2012
After getting pretty much back to square one, where I started last year, i all of a sudden got inspired this week by a friends get fit board on Pinterest.
I have downloaded Jillian Michaels 30 day shread and am starting tonight (on a friday night I KNOW!)
I am feeling good and ready to get toned and more confident for the possibility of a beach holiday the beginning of July... that is my aim!
I know i may not loose the pounds but i'll hopefully loose some flab.
I have taken a picture of me in my old favourite bikini, muffin top and all and i will take some measurements tonight...
I'm going to try and not weigh in for 30 days...
My start weight is 181lbs, i know i wont get to 140lbs in 30 days and if anything i might gain muscle mass but just a couple of inches of stomach and thighs would be nice!
(2 comments)
30 March 2012
Weigh-in:
181.0 lb
lost so far:
5.0 lb
still to go:
41.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
12 February 2012
Weigh-in:
180.1 lb
lost so far:
5.9 lb
still to go:
40.1 lb
Diet followed reasonably well
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gaining 0.4 lb a week
02 December 2011
Weigh-in:
176.5 lb
lost so far:
9.5 lb
still to go:
36.5 lb
Diet followed reasonably well
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losing 3.4 lb a week
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