linda.daviesnz
Joined June 2012
Posts
61
Following
2
Followers
2
Weight History

Start Weight
130.0 lb
Lost so far: 1.6 lb

Current Weight
131.6 lb
Performance: gaining 0.6 lb a week

Goal Weight
126.0 lb
Still to go: 5.6 lb

linda.daviesnz's Weight History


Following

mikefarinha
only visible to followers
 
andiluce
on diet The Zone
last weighin: losing 0.3 lb a week Down



linda.daviesnz's Latest Posts

Tips
Eat raw fresh veggies as much as possible, no processed food,no diet foods or drinks, only 2 pieces of fruit a day, no grains. Meat or fish and sslad for lunch or dinner, home made soups, vegetable juices with a little fruit to sweeten them. Build exercise that you enjoy into your life. Do this 80% of the time and you can get away with the occasional chocolate/drink/cake etc. And you will feel great.'Nothing tastes as good as slim feels"
posted 28 Dec 2012, 16:14
How Do I Remove Food Items From My List I Dont Use Any More
How do I answer messages? I cant find the way to do that and I have 3 messages waiting!!
posted 28 Dec 2012, 16:06
What's your opinion of diet soda?
If you did enough research on this you would know that all diet sodas are extremely fattening, but people do not realise and think they are taking the healthy option heres one link on it http://www.truthaboutabs.com/diet-soda-makes-you-fat.html. It is also full of chemicals that can cause cancer. Every artificial flavour has as least 30 chemicals in it, then add aspartamene and colourings!1
Dont drink them, have water with bubbles, ice and lemon, much better for you!!!
posted 28 Dec 2012, 16:04
linda.daviesnz has submitted 3 posts

Other Related Links

Members


linda.daviesnz's journal

29 December 2015

Started the low carb high fat in earnest after the Christmas glich! Put on 3f pounds after a week of partying ,champagne and chocolate, could have been ...

23 April 2013

Thats what happens when you go to Melbourne for 4 days!!!

linda.daviesnz's Recent Food & Exercise


linda.daviesnz's Groups

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

linda.daviesnz's Recent Activity

linda.daviesnz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

littlelambgirl supported etheriau_test2's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
AyahDemone is following EdiCristofer.
Carlie Apple recorded a Journal Entry and a Weight Entry at 219.9 lb.
kpay13 recorded a Weight Entry at 125.0 lb.
Chipc1707 recorded a Weight Entry at 152.0 lb.
Nothorsingaround joined challenge Back to basic.
terosy is following lefterisphasarias.