Joined June 2012
Weight History

Start Weight
130.0 lb
Lost so far: 1.6 lb

Current Weight
131.6 lb
Performance: gaining 0.6 lb a week

Goal Weight
126.0 lb
Still to go: 5.6 lb

linda.daviesnz's Weight History


only visible to followers
on diet The Zone
last weighin: losing 0.3 lb a week Down

linda.daviesnz's Latest Posts

Eat raw fresh veggies as much as possible, no processed food,no diet foods or drinks, only 2 pieces of fruit a day, no grains. Meat or fish and sslad for lunch or dinner, home made soups, vegetable juices with a little fruit to sweeten them. Build exercise that you enjoy into your life. Do this 80% of the time and you can get away with the occasional chocolate/drink/cake etc. And you will feel great.'Nothing tastes as good as slim feels"
posted 28 Dec 2012, 16:14
How Do I Remove Food Items From My List I Dont Use Any More
How do I answer messages? I cant find the way to do that and I have 3 messages waiting!!
posted 28 Dec 2012, 16:06
What's your opinion of diet soda?
If you did enough research on this you would know that all diet sodas are extremely fattening, but people do not realise and think they are taking the healthy option heres one link on it It is also full of chemicals that can cause cancer. Every artificial flavour has as least 30 chemicals in it, then add aspartamene and colourings!1
Dont drink them, have water with bubbles, ice and lemon, much better for you!!!
posted 28 Dec 2012, 16:04
linda.daviesnz has submitted 3 posts

Other Related Links


linda.daviesnz's journal

29 December 2015

Started the low carb high fat in earnest after the Christmas glich! Put on 3f pounds after a week of partying ,champagne and chocolate, could have been ...

23 April 2013

Thats what happens when you go to Melbourne for 4 days!!!

linda.daviesnz's Recent Food & Exercise

linda.daviesnz's Groups

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

linda.daviesnz's Recent Activity

linda.daviesnz's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

mohammadshehada recorded a Weight Entry at 200.0 lb.
nikkihoffman recorded a Weight Entry at 185.0 lb.
Tasman7 updated their Exercise Diary.
themanifestmiracle01 recorded a Weight Entry at 99.2 lb.
denisecody recorded a Journal Entry and a Weight Entry at 312.0 lb.
spencerh94 commented on their Journal Entry.
laserprom recorded a Weight Entry at 176.8 lb.
planinsek recorded a Weight Entry at 239.4 lb.