linda.daviesnz
Joined June 2012
Posts
61
Following
2
Followers
2
Weight History

Start Weight
130.0 lb
Lost so far: 1.6 lb

Current Weight
131.6 lb
Performance: gaining 0.6 lb a week

Goal Weight
126.0 lb
Still to go: 5.6 lb

linda.daviesnz's Weight History


Following

mikefarinha
only visible to followers
 
andiluce
on diet The Zone
last weighin: losing 0.3 lb a week Down



linda.daviesnz's Latest Posts

Tips
Eat raw fresh veggies as much as possible, no processed food,no diet foods or drinks, only 2 pieces of fruit a day, no grains. Meat or fish and sslad for lunch or dinner, home made soups, vegetable juices with a little fruit to sweeten them. Build exercise that you enjoy into your life. Do this 80% of the time and you can get away with the occasional chocolate/drink/cake etc. And you will feel great.'Nothing tastes as good as slim feels"
posted 28 Dec 2012, 16:14
How Do I Remove Food Items From My List I Dont Use Any More
How do I answer messages? I cant find the way to do that and I have 3 messages waiting!!
posted 28 Dec 2012, 16:06
What's your opinion of diet soda?
If you did enough research on this you would know that all diet sodas are extremely fattening, but people do not realise and think they are taking the healthy option heres one link on it http://www.truthaboutabs.com/diet-soda-makes-you-fat.html. It is also full of chemicals that can cause cancer. Every artificial flavour has as least 30 chemicals in it, then add aspartamene and colourings!1
Dont drink them, have water with bubbles, ice and lemon, much better for you!!!
posted 28 Dec 2012, 16:04
linda.daviesnz has submitted 3 posts

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linda.daviesnz's journal

29 December 2015

Started the low carb high fat in earnest after the Christmas glich! Put on 3f pounds after a week of partying ,champagne and chocolate, could have been ...

23 April 2013

Thats what happens when you go to Melbourne for 4 days!!!

linda.daviesnz's Recent Food & Exercise


linda.daviesnz's Groups

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

linda.daviesnz's Recent Activity

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Other Member Diet Recent Activity

Jocky24 recorded a Weight Entry at 190.5 lb.
zem-ulia recorded a Weight Entry at 146.8 lb.
Shelly25 joined challenge Walk and LOSE challenge!.
pdt1982 recorded a Weight Entry at 130.1 lb.
PGCR recorded a Weight Entry at 135.4 lb.
poppycom commented on their Journal Entry.
smileyreiley recorded a Weight Entry at 136.8 lb.
Milladiz recorded a Journal Entry and a Weight Entry at 187.8 lb.