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lilsprangz
lilsprangz
Joined March 2011
Posts
36
Following
1
Followers
1
Weight History
Start Weight
154.4 lb
Lost so far:
18.6 lb
Current Weight
173.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
28.0 lb
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lilsprangz's Weight History
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lilsprangz's Latest Member Challenges
34
Dropping 5% of Body Weight in 1 Month!!!!!!!
status:
Completed
ended:
16 May 11
view progress
48
Sexy Summer Challenge
status:
Completed
ended:
23 May 11
view progress
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Following
Collazos
last weighin:
gaining 0.1 lb a week
lilsprangz's Latest Photos
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in challenge
Sexy Summer Challenge
1 comment
lilsprangz's Latest Posts
Low Calorie, Premade or Powder Whey Protein for WOMEN?
I had to do a search on this topic (on this site of course) after finding out how MUCH sugar was in my current meal replacement drink. I realized i'm spending a lot of money on bad stuff. Thanks to the comments on this forum, my search for a new protein source wont take so long! Thanks everyone!
posted
08 Jun 2011, 10:07
lilsprangz has submitted 1 post
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lilsprangz's Recent Food & Exercise
1 serving Instant Oatmeal - Maple and Brown Sugar
1/2 serving Fat Free Milk
1 serving 100% Pure Orange Juice with Calcium & Vitamin D
Housework
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
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lilsprangz's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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