lilsaint

Start Weight:(17 Jan 14) 141.4 lb
Current Weight:(06 Jun 14) 131.4 lb
Goal Weight:127.0 lb
following: My own diet
performance: losing 3.0 lb a week

FatSecret member since: 05 Mar 11

lilsaint's Weight History


lilsaint's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
view complete cookbook

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Members

My own diet


lilsaint's journal

17 January 2014

Hormones are a mess. Ugh!
on diet My own diet  

11 October 2013

Started working out with a trainer.
on diet My own diet  losing 0.6 lb a week

lilsaint's Recent Food & Exercise

lilsaint's Recent Activity

lilsaint's Own Activity

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Other Member Diet Recent Activity

Kellc28 updated their Food Diary.
fjasmine updated their Exercise Diary.
Ontyshaclaire10 recorded a Weigh In at 136.7 lb.
mannky updated their Food Diary.
sandykessler updated their Food Diary.
Dr Pearl recorded a Weigh In at 194.0 lb.
J123451 recorded a Weigh In at 277.6 lb.
Ebbony recorded a Journal Entry and a Weigh In at 260.0 lb.