lilsaint
Joined March 2011
Posts
12
Following
0
Followers
0
Weight History

Start Weight
132.0 lb
Lost so far: 2.2 lb

Current Weight
129.8 lb
Performance: losing 1.9 lb a week

Goal Weight
127.0 lb
Still to go: 2.8 lb

lilsaint's Weight History


lilsaint's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
view complete cookbook

Other Related Links

Members

My own diet


lilsaint's journal

17 January 2014

Hormones are a mess. Ugh!
on diet My own diet  

11 October 2013

Started working out with a trainer.
on diet My own diet  

lilsaint's Recent Food & Exercise


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Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 177.0 lb.
lagenda48 recorded a Journal Entry.
mylahxandermom supported From371to184's Journal Entry.
rafael4490 updated their Food Diary.
Cgarthe updated their Exercise Diary.
jcmelvin recorded a Weight Entry at 342.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
eduardollanes recorded a Journal Entry.