lilsaint

Start Weight:(17 Jan 14) 141.4 lb
Current Weight:(06 Jun 14) 131.4 lb
Goal Weight:127.0 lb
following: My own diet
performance: losing 3.0 lb a week

FatSecret member since: 05 Mar 11

lilsaint's Weight History


lilsaint's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
view complete cookbook

Other Related Links

Members

My own diet


lilsaint's journal

17 January 2014

Hormones are a mess. Ugh!
on diet My own diet  

11 October 2013

Started working out with a trainer.
on diet My own diet  losing 0.6 lb a week

lilsaint's Recent Food & Exercise

lilsaint's Recent Activity

lilsaint's Own Activity

No recent activity.

lilsaint's Buddies

No recent activity.

Other Member Diet Recent Activity

stephen73 updated their Food Diary.
ca2va2011 updated their Exercise Diary.
sandyquines recorded a Weigh In at 213.8 lb.
Willette Bell recorded a Weigh In at 270.0 lb.
Bethlauren8 supported rosieg82's Weigh In.
terijaeger recorded a Weigh In at 132.0 lb.
andr_w recorded a Weigh In at 248.2 lb.
sallycolby recorded a Weigh In at 186.2 lb.