Member Favorite Meal Source: Member

lillybelle > Favorite Meals

tortilla wrap chicken

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 91
Calories 373
% Daily Values*
Total Fat 10.13g 16%
  Saturated Fat 0.983g 5%
  Polyunsaturated Fat 1.744g  
  Monounsaturated Fat 1.412g  
  Trans Fat 0.02g  
Cholesterol 46mg 15%
Sodium 488mg 20%
Potassium 1278mg  
Total Carbohydrate 49.59g 17%
  Dietary Fiber 8.4g 34%
  Sugars 18.48g  
Protein 25.34g  
Vitamin A 161% Vitamin C 523%
Calcium 12% Iron 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (23%)
Protein (26%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member lillybelle on 22 May 08.

Foods in this Meal

Hellmann's Light Mayonnaise
1 tbsp, 14 g
Chicken Breast Meat (Broilers or Fryers)
1 unit (yield from 1 lb ready-to-cook chicken)
Green Leaf Lettuce
1 cup shredded
1 cup pieces or slices
1 cup chopped
Red Tomatoes
1 small whole (2-2/5" dia)
Sweet Red Peppers
1 cup chopped
Flour Tortillas
1 oz
Hellmann's Low Fat Mayonnaise
1 tbsp

Related meals:

Try one of these other meals with similar ingredients:
chicken breast lunch meat w/pita
egg salad
tarter sauce
Cucumber Salad
ciabatta vegie sandwich with pringles 1.5

You may also be interested in:

Members who've eaten this meal also like:
Special k 30g & 40g bananna
2 weetabix & 40g bananna
1 Egg on 3 ww toast
sandwich ham 2.5pts

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 373 calories in tortilla wrap chicken
Calorie break-down: 23% fat, 51% carbs, 26% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.