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liftforlife
liftforlife
Joined June 2016
Posts
4
Following
0
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Weight History
Start Weight
169.0 lb
Lost so far:
26.0 lb
Current Weight
195.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
139.0 lb
Still to go:
56.0 lb
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liftforlife's Weight History
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liftforlife's Recent Food & Exercise
1 serving FoodShouldTasteGood Real Good Bar
1 serving Tyson Foods Fully Cooked Crispy Chicken Strips
1 serving Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes
Walking (moderate) - 3/mph
view diet calendar