librem

Start Weight:(03 Jul 10) 191.0 lb
Current Weight:(02 Apr 14) 169.0 lb
Goal Weight:165.0 lb
following: librem's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Jul 10

librem's Weight History


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Andasreth
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librem has 1 buddy



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librem's journal

02 April 2014

I've finally stopped being a Mover/Delivery guy and with out the hard work appetite is non existent and lost weight :/
on diet librem's own diet  losing 0.3 lb a week

21 February 2012

Well I have tried keeping inside of my calorie count for a pound a week loss with beer included and failed. Gaining a pound each week the last three weeks ...
on diet librem's own diet  

librem's Recent Food & Exercise

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Other Member Diet Recent Activity

buckwheaton recorded a Journal Entry and a Weigh In at 181.0 lb.
stlcindy recorded a Weigh In at 137.4 lb.
LaLaLa24LaLaLa recorded a Weigh In at 214.0 lb.
GrandmaIdaho updated their Exercise Diary.
GLAMMER commented on DairyKing's Journal Entry.
Changingme1 replied to their group post - Starting back with tracking.
kkd1125 supported 2ManyCurves's Journal Entry.
millerm40 supported notjune1's Journal Entry.