librem

Start Weight:(03 Jul 10) 191.0 lb
Current Weight:(02 Apr 14) 169.0 lb
Goal Weight:165.0 lb
following: librem's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Jul 10

librem's Weight History


librem's Buddies

Andasreth
not sharing weight
   
librem has 1 buddy



Other Related Links

Members


librem's journal

02 April 2014

I've finally stopped being a Mover/Delivery guy and with out the hard work appetite is non existent and lost weight :/
on diet librem's own diet  losing 0.3 lb a week

21 February 2012

Well I have tried keeping inside of my calorie count for a pound a week loss with beer included and failed. Gaining a pound each week the last three weeks ...
on diet librem's own diet  

librem's Recent Food & Exercise

librem's Recent Activity

librem's Own Activity

No recent activity.

librem's Buddies

No recent activity.

Other Member Diet Recent Activity

rosswegman recorded a Weigh In at 196.0 lb.
nrnprn recorded a Journal Entry and a Weigh In at 192.6 lb.
VeggieJunkie supported wholefoodnut's Journal Entry.
Boss Hog 76 recorded a Weigh In at 192.2 lb.
Pbeidel recorded a Weigh In at 147.8 lb.
Kartmom recorded a Weigh In at 150.0 lb.
Annas68 recorded a Weigh In at 215.8 lb.
Meddo Goldenhart recorded a Journal Entry.