lhonrath

Start Weight:(27 Nov 12) 119.0 lb
Current Weight:(27 Nov 12) 119.0 lb
Goal Weight:119.0 lb
following: lhonrath's own diet
performance: Steady

FatSecret member since: 27 Nov 12

lhonrath's Weight History


lhonrath's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

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lhonrath's Own Activity

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Other Member Diet Recent Activity

wellscraft recorded a Journal Entry and a Weigh In at 235.6 lb.
Flatblister recorded a Weigh In at 188.5 lb.
Sugar Waffle recorded a Journal Entry.
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bigdadtee recorded a Weigh In at 313.0 lb.
Frosty Heimdall supported Susan0712's Journal Entry.
svearikebodybuilding recorded a Weigh In at 155.4 lb.
LaurenMos recorded a Weigh In at 158.1 lb.