Start Weight:(27 Nov 12) 119.0 lb
Current Weight:(27 Nov 12) 119.0 lb
Goal Weight:119.0 lb
following: lhonrath's own diet
performance: Steady

FatSecret member since: 27 Nov 12

lhonrath's Weight History

lhonrath's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

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lhonrath's Recent Food & Exercise

lhonrath's Recent Activity

lhonrath's Own Activity

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Other Member Diet Recent Activity

madanjen commented on Sugar Waffle's Journal Entry.
JP Beenen recorded a Weigh In at 207.5 lb.
toolmannc1 recorded a Weigh In at 263.2 lb.
mathompson updated their Food Diary.
troll777 recorded a Weigh In at 198.2 lb.
craftygrtlcy recorded a Journal Entry.
BadgerDan recorded a Weigh In at 173.8 lb.
J Potter updated their Exercise Diary.