lhonrath

Start Weight:(27 Nov 12) 119.0 lb
Current Weight:(27 Nov 12) 119.0 lb
Goal Weight:119.0 lb
following: lhonrath's own diet
performance: Steady

FatSecret member since: 27 Nov 12

lhonrath's Weight History


lhonrath's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

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Other Member Diet Recent Activity

Weight-Loss-101 started a new forum topic - Tip of the day #1: CHOCOLATE.
fred4win commented on carmen1098's Journal Entry.
Janetgrageola recorded a Weigh In at 125.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmen1098 commented on northernmusician's Journal Entry.
maskreybrown recorded a Weigh In at 160.0 lb.
Bill Keller recorded a Journal Entry.
krzars recorded a Weigh In at 160.9 lb.