lhonrath

Start Weight:(27 Nov 12) 119.0 lb
Current Weight:(27 Nov 12) 119.0 lb
Goal Weight:119.0 lb
following: lhonrath's own diet
performance: Steady

FatSecret member since: 27 Nov 12

lhonrath's Weight History


lhonrath's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

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Other Member Diet Recent Activity

debrafrederick updated their Exercise Diary.
Pastor Jedi Ninja supported joyfulmusic's Journal Entry.
Dusty1 recorded a Weigh In at 217.8 lb.
CowgirlVampire recorded a Weigh In at 167.5 lb.
tcbalgord recorded a Weigh In at 210.0 lb.
ChrisComedy commented on their Journal Entry.
apatterson87 recorded a Weigh In at 323.4 lb.
Troy06Taylor recorded a Weigh In at 214.7 lb.