lholgate

Start Weight:(31 Oct 08) 175.0 lb
Current Weight:(20 Nov 09) 122.4 lb
Goal Weight:120.0 lb
following: lholgate's own diet
performance: losing 0.2 lb a week

FatSecret member since: 31 Oct 08

lholgate's Weight History



lholgate's latest member challenges

32
  Clean my house til the weight slides off!
status: In Progress
currently: Week 4 of 4
end date: Monday 23 Nov 09
view progress
 
  
117
  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
 


lholgate's buddies

maliagalia
last weighin: losing 0.5 lb a week Down
 
ZosDagger
last weighin: losing 7.0 lb a week Down
beemom5
on diet Jenny Craig
buddies only
 
rholgate
last weighin: losing 0.8 lb a week Down
lholgate has 4 buddies



lholgate's cookbook

cals: 37kcal | fat: 1.37g | carbs: 5.37g | prot: 2.11g
Foil Wrapped Vegetables
A way to make your veggies sensational and fun.
view complete cookbook


Other Related Links

Members


lholgate's journal

17 July 2009

I did it! I reached my goal!
on diet lholgate's own diet  losing 3.0 lb a week

14 November 2008

Calories in a huge pot of soup that I made today - 749.
on diet lholgate's own diet  

lholgate's Recent Food & Exercise

lholgate's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

lholgate's Recent Activity

lholgate's own activity

recorded a weigh in.
recorded a weigh in.
recorded a weigh in.
joined challenge Clean my house til the weight slides off!.

lholgate's Buddies

maliagalia updated their exercise diary.
ZosDagger recorded a weigh in.

Other Member Diet Recent Activity

serothan recorded a journal entry.
sele updated their exercise diary.
rolo81 updated their food diary.
WineGuy recorded a journal entry.
cwalker0519 recorded a weigh in.
WesleyMClark updated their food diary.
sunnykn commented on Leslie Martin's journal.
luv2flyjrn recorded a weigh in.