lfoncellino - Member

lfoncellino

Joined April 2013

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Weight History

Start Weight

188.0 lb

Lost so far: 13.0 lb

Current Weight

175.0 lb
Performance: losing 2.1 lb a week

Goal Weight

145.0 lb

Still to go: 30.0 lb

lfoncellino's Weight History

	1 serving Jell-O Fat Free Sugar Free Chocolate Pudding
	5 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
	1 cup Lettuce Salad with Assorted Vegetables
	Bicycling (moderate) - 13/mph
	Bicycling (slow) - 11/mph
	Stretching (yoga)