leszek 57 - Member

leszek 57

Joined January 2015

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Weight History

Start Weight

308.6 lb

Lost so far: 68.3 lb

Current Weight

240.3 lb
Performance: losing 2.6 lb a week

Goal Weight

198.4 lb

Still to go: 41.9 lb

leszek 57's Weight History

cals: 162kcal | fat: 7.67g | carbs: 21.09g | prot: 5.03g

Faszerowana papryka zapiekana w piekarniku.

cals: 189kcal | fat: 16.24g | carbs: 2.87g | prot: 8.46g

Proste i smaczne.

cals: 432kcal | fat: 7.33g | carbs: 77.37g | prot: 14.23g

Pyszne placuszki z jabłkiem i cynamonem, dietetyczne.

cals: 258kcal | fat: 4.65g | carbs: 24.21g | prot: 28.85g

Mega pyszne leniwe z twarogiem i płatkami owsianymi.

view complete cookbook

	1 serving Dr. Oetker Kisiel Słodka Chwila
	1 serving Rienzi Chick Peas
	1 1/2 servings Biedronka Pieczarki
	Bicycling (leisurely) - <10/mph