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leshaks2 > Favorite Meals

Thai Iced Tea


Suitable for:
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 36
Calories 180
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 35g 12%
  Dietary Fiber -
  Sugars 33g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (20%)
 
Protein (2%)
Carbohydrates, 35g (78%) Fat, 4g (20%) Protein, 1g (2%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member leshaks2 on 08 Jun 12.

Foods in this Meal

generic Thai iced tea
10 ounces


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 Nutrition summary:

There are 180 calories in Thai Iced Tea
Calorie break-down: 20% fat, 78% carbs, 2% protein
(per meal)

Recently eaten by:

leshaks2
last weighin: losing 2.3 lb a week Down


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