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leohandsome

Start Weight:(14 Jun 12) 163.1 lb
Current Weight:(25 Aug 12) 143.3 lb
Goal Weight:154.3 lb
following: leohandsome's own diet
performance: losing 1.4 lb a week
FatSecret member since: 14 Jun 12

leohandsome's Weight History

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leohandsome's buddies

Laylla
on diet Laylla's own diet
buddies only
 
carolmagiolo
on diet carolmagiolo's own diet
not sharing weight
leohandsome has 2 buddies





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leohandsome's Recent Food & Exercise

  1 cup, cooked Cooked Rice
  3 medium eggs
  60 g Whole Wheat Bread
  Weight Training (moderate)
  Bicycling (fast) - 15/mph
  Bicycling (leisurely) - <10/mph
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leohandsome's Recent Activity

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Other Member Diet Recent Activity

YoungBlackVegan updated their Food Diary.
natiffy184 recorded a weigh in at 143.4 lb.
Rainlneay recorded a journal.
SELouisiana commented on their journal.
jen1rocks recorded a weigh in at 188.6 lb.
Shelly222 recorded a weigh in at 180.8 lb.
ChiefGrandCherokee updated their Food Diary.
techmizer recorded a weigh in at 189.8 lb.
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