| Start Weight: | (08 Apr 09) 166.0 lb |
| Current Weight: | (29 Jul 09) 161.0 lb |
| Goal Weight: | 130.0 lb |
following:
leezap's own diet
performance:
losing 0.9 lb a week
I have been Fit all my life and recent changes led me into a bad circle. However, finally I am on the MISSION to lose weight. I am mostly doing to live a healthier life. I have to loose to save my back-literally. I used to swim in the ocean, play golf, walk with friends, was able to dance salsa. The list is endless. It all changed after a car accident 2 years ago. Now, I can barely swim 10 laps in the gymnasium's swimming pool. Forget about salsa I have to make sure every 30 seconds that my foot is straight on any kind of exercise machine. All this took close to a year and a half of struggle to even be able to do this much. THE RECOVERY IS VERY SLOW AND SOMETIMES DIS-HEARTENING.
I am 32 yrs old and am 5'7" and currently weigh 166 lbs, used to be between 117 to 125. My goal is however to reach 130. I am still holding my chin high and hopefully will not be so clumsy.