Start Weight:(15 Apr 11) 230.0 lb
Current Weight:(14 Apr 16) 234.0 lb
Goal Weight:120.0 lb
following: leera's own diet
performance: gaining 0.2 lb a week

I need to and want to lose 100lbs in the next two years to reach my goal if you want to support me and encourage me along the way I appreciate any help. My plan is portion control, healthy choices, and exercise time for life.

FatSecret member since: 14 Apr 11

leera's Weight History

leera's Buddies

on diet Atkins
last weighin: gaining 0.4 lb a week Up
leera has 1 buddy

leera's Latest Posts

106 to lose
Hi I am a newbie. I'm looking for a buddie who needs to lose 100lbs and is willing to check in at the time of weigh in at least every two weeks for support and accountability.
posted 15 Apr 2011, 07:47
leera has submitted 1 post

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leera's journal

14 April 2016

i'm still on the battle field and i'm fighting with an enduring will to win my best health back.
on diet leera's own diet  

30 April 2013

I have a consistent commitment to get results and stay focused. Move more, eat controlled portions, eat better choices, relax, rest, and pray find som ...
on diet leera's own diet  

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