leera

Start Weight:(15 Apr 11) 230.0 lb
Current Weight:(14 Apr 16) 234.0 lb
Goal Weight:120.0 lb
following: leera's own diet
performance: gaining 0.2 lb a week

I need to and want to lose 100lbs in the next two years to reach my goal if you want to support me and encourage me along the way I appreciate any help. My plan is portion control, healthy choices, and exercise time for life.

FatSecret member since: 14 Apr 11

leera's Weight History


leera's Buddies

goddessoflowcarb
on diet Atkins
last weighin: gaining 0.4 lb a week Up
   
leera has 1 buddy



leera's Latest Posts

106 to lose
Hi I am a newbie. I'm looking for a buddie who needs to lose 100lbs and is willing to check in at the time of weigh in at least every two weeks for support and accountability.
posted 15 Apr 2011, 07:47
leera has submitted 1 post

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leera's journal

14 April 2016

i'm still on the battle field and i'm fighting with an enduring will to win my best health back.
on diet leera's own diet  gaining 0.2 lb a week

30 April 2013

I have a consistent commitment to get results and stay focused. Move more, eat controlled portions, eat better choices, relax, rest, and pray find som ...
on diet leera's own diet  losing 0.4 lb a week

leera's Recent Food & Exercise

leera's Recent Activity

leera's Own Activity

leera supported Christinemeowk's Journal Entry.
leera supported annemarie1703's Weigh In.
leera supported UnclePen's Journal Entry.
leera supported babyfirefly1's Weigh In.

leera's Buddies

No recent activity.

Other Member Diet Recent Activity

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Amr_aroussy recorded a Weigh In at 185.2 lb.
dragonwisdom updated their Exercise Diary.
PPendragon recorded a Journal Entry and a Weigh In at 187.0 lb.
Myrnauno recorded a Journal Entry and a Weigh In at 150.0 lb.