leemo505

Start Weight:(23 Aug 13) 297.0 lb
Current Weight:(23 Aug 13) 297.0 lb
Goal Weight:210.0 lb
following: leemo505's own diet
performance: Steady

FatSecret member since: 23 Aug 13

leemo505's Weight History


leemo505's Buddies

mrsmomo
on diet
last weighin: steady Steady
   
leemo505 has 1 buddy


leemo505's Cookbook

cals: 270kcal | fat: 9.38g | carbs: 30.24g | prot: 17.70g
Green Chili Cheeseburger
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 154kcal | fat: 13.05g | carbs: 7.31g | prot: 3.17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
view complete cookbook

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DoraJ added rosiecarrillo's Hearty Chicken Noodle Soup recipe to their cook book.
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mcgdew updated their Exercise Diary.